In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every...
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Mental Health
Emotional Well-being: Peak Performance for Your Mind and Mood
Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
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Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.
In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of early cancer...
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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is synonymous with...
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The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts
Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects...
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Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!
I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up in a...
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Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins
Picture yourself in your mid-70s, feeling as though you're at the prime of your life....
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Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.
Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...
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Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel
Today, I invite you on a journey – not through the physical terrains that typically beckon a runner, but through...
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Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).
The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...
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Sunday Spiritual: Laughter
Recently, a person very, very close to me was diagnosed with colon cancer. Now, I realize that does not seem...
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A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.
From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of “Teenage Mutant...
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What Doctors Won’t Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman
Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible....
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Q&A 462: Ben’s Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
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Reclaim Your Ancestral Birthright in the Mismatched Modern World
Ancestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little...
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Sunday Spiritual: Jesus Christ, Badass.
Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
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Sunday Spiritual: Surprise (!).
At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
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