Listen on: “A calmer, more relaxed version of you awaits.” That's what the makers of my Muse, my favorite new...
Read moreListen on: “A calmer, more relaxed version of you awaits.” That's what the makers of my Muse, my favorite new...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreListen on: On a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based...
Read moreAfter an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read moreListen on: In 2021, I could barely stand on my knee, much less run, and multiple sports medicine doctors and...
Read moreListen on: Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure...
Read moreListen on: Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20...
Read moreListen on: I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey...
Read moreListen on: My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreListen on: I have created a greater Why. This is important. But you may be asking: what do I mean...
Read moreListen on: Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant –...
Read moreEarlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreSeveral years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...
Read moreListen on: You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many,...
Read more