As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreOn a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based fitness wizard...
Read moreAfter an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read moreIn 2021, I could barely stand on my knee, much less run, and multiple sports medicine doctors and orthopedic surgeons...
Read moreKnown for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing...
Read moreAnahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A...
Read moreI first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a...
Read moreMy guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreI have created a greater Why. This is important. But you may be asking: what do I mean by that?...
Read moreCameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant – than anyone...
Read moreEarlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreSeveral years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...
Read moreYou probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors...
Read moreI feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately I haven't...
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