September 17, 2022
If you have teenagers like I do, or have kids that will become teenagers, or are considering having kids that will become teenagers, or even know anyone with a teenager... ...you've probably thought about kids...
Mental Health
September 15, 2022
Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... ...and that after a great deal of study, contemplation, and prayer, I decided to...
September 4, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...
August 7, 2022
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week and intentionally designed to help make your life just a little bit better. You can find the series...
July 30, 2022
Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it was high time I interviewed a DNA expert on sleep genetic types, parenting, personality...
July 19, 2022
Last week, in this already somewhat controversial article, I gave you a thorough explanation and argument behind my conviction that when it comes to the ever-expanding and increasingly popular world of plant medicines, not...
July 16, 2022
Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have designed what they call "the most sophisticated and accurate wearable for detecting changes in human...
July 9, 2022
BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me a trial unit at a health conference this past spring, I've literally been using it every day for...
June 26, 2022
Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly. You can find the series in its entirety here. Precept 19: Priorities Does what you prioritize in life truly match up to your...
May 21, 2022
My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical,...
May 19, 2022
Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is also an international speaker, author, entrepreneur, and a full-time athlete. Ronnie holds a 3rd-degree black belt in Tae...
May 5, 2022
https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris's podcast, Modern Wisdom, which has had over 25 million downloads, he interviews a multitude of fascinating guests like Neil deGrasse...
May 3, 2022
Way back in 2018, I posted an item-by-item breakdown of my workspace, which included everything from a stand-up desk to ergonomic chairs and stools, special keyboards, monitor lighting technology, a manual treadmill, balance board,...
April 28, 2022
https://bengreenfieldlife.com/cows 28 April 2022 Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500 firm, author of the NY Times best-seller, Killing Sacred Cows, and multiple other Wall Street Journal...
April 26, 2022
I tend to be a bit of a geekie tech nerd when it comes to finding and experimenting with different tactics for maximizing my mental state or altering my state of consciousness for goals...
April 21, 2022
https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today's are nitty-gritty biohackers, they also know health is about more than just finding the latest hacks. So in this...
April 10, 2022
Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted couple weeks ago, I'm getting back to a few more little ol' Proverbial sayings....