• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Mental Health

Emotional Well-being: Peak Performance for Your Mind and Mood

How To Use Your Mind To Heal Your Body, Imagination For Healing, Defying Death, Embracing Immortality & Much More With Dr. Gerald Epstein.

June 21, 2018
LifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. After I published the podcast Should Christians...

Read more

12 Practical & Proven Ways To Heal Your Body From The Inside-Out.

June 19, 2018
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Warning: this is a pretty dang long article. Feel free to bookmark it and come back later if you'd like,...

Read more

What’s Broken In Western Medicine & How To Fix It: Unconventional Medicine With Chris Kresser

April 26, 2018
BodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Chris Kresser M.S., L.Ac., is the CEO...

Read more

A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular “Organic” Coffee Beans)

April 19, 2018
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is one...

Read more

The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.

March 27, 2018
Article-newArticlesBrainMental HealthMind-SpiritSelf-Development

I realize I've been talking a lot about supplements lately, but as a big fan of better living through science...

Read more

5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).

March 20, 2018
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPerformanceRecovery

As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...

Read more

A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

March 10, 2018
BiohackingBodyMental HealthMind-SpiritPerformancePodcastPodcast-new

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change....

Read more

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017
Article-newBodyHealth & WellnessMental HealthMind-SpiritPodcast-newSelf-Quantification

Click here for the full written transcript of this podcast episode. If you've ever tested your genes (or wanted to)...

Read more

Should Christians Do Yoga? How To Combine Energy Medicine & Religion, Flat Earth Christianity, Transcendental Meditation, Anti-Aging & More With Pastor Toby Sumpter.

December 28, 2017
LifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. It's absolutely no secret that I, of...

Read more

12 Unique, Fringe Mind, Body & Spirit Optimizing Ideas To Grab With Your Holiday Cash & Gift Cards.

December 26, 2017
Article-newArticlesBiohackingMental HealthMind-SpiritSelf-Development

A new turtleneck sweater. The latest iPhone smartcase-dongle-magic-automated charger device. A fancy creatine smoothie shaker. Yawn. Frankly, what-to-buy-after-Christmas blog posts...

Read more

Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen

November 9, 2017
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. Kasper van der Meulen is an author...

Read more

Nasal Glutathione, Psychedelics, Dynavision & More – The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

September 16, 2017
BodyBrainHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Concussion is the biggest name in today's...

Read more

The Single Most Important Exercise That Will Change Your Life Forever: Part 2

September 12, 2017
Article-newArticlesLifestyleMental HealthMind-SpiritSelf-Development

Two years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...

Read more

Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.

September 3, 2017
FitnessMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. What separates us from the rest is...

Read more

How To Use Ketones For Longevity, How I Personally Use Ketone Salts & A New Chemical-Free, Clean Way To Get Into Ketosis.

July 25, 2017
Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritSupplements

Since 2012, I've experimented with various versions of ketosis, put myself through brutal laboratory experiments and multi-day races with different...

Read more

The Biggest Brain Hacks, Hyper-Productivity Tools, Sleeping Without Sleeping & Much More With Science of Success Host Matt Bodnar.

July 23, 2017
BiohackingBodyDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

Read more

4 Potent Reasons To Unleash The Most Powerful Emotion That Exists (& The Exact Gratitude Journal I Personally Use Each Morning).

July 11, 2017
Article-newArticlesLifestyleMental HealthMind-SpiritSpiritual Growth & Disciplines

As a guy with one foot planted in the realm of ancestral living and the other foot planted in the...

Read more
«‹1213141516›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved