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366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!

March 8, 2017

Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles,...

How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).

February 25, 2017

Click here for the full written transcript of this podcast episode. Light can have a significant impact on your sleep...

How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

February 15, 2017

Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the “most dangerous...

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

January 23, 2017

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

December 31, 2016

Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter....

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

November 19, 2016

Click here for the full written transcript of this podcast episode. My guest on today’s podcast believes there’s a big...

Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

November 6, 2016

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).

October 15, 2016

Click here for the full written transcript of this podcast episode. Peter Shankman, my guest in this podcast, truly believes...

32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.

October 7, 2016

When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power...

In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016

Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast and it...

How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

Ayahuasca 101, Tripping Out On Nutmeg, Magic Mushrooms & More With Dennis McKenna.

August 6, 2016

Click here for the full written transcript of this podcast episode. When it comes to plant based medicine, my guest...

Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.

July 27, 2016

Click here for the full written transcript of this podcast episode. Quick question: when was the last time you listened...

Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe

June 4, 2016

Click here for the full written transcript of this podcast episode. The first time I met Mike Bledsoe three years...

Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

May 18, 2016

Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...

The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.

May 11, 2016

Click here for the full written transcript of this podcast episode. I first met today’s podcast guest at a health...

26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week.

May 9, 2016

I speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...

Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.

May 7, 2016

Click here for the full written transcript of this podcast episode. Last month, I had the pleasure of visiting Kauai,...

Mental Health