Listen on: I am asked quite often about how I practically weave into my own life so many of the...
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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
Sabbath Ramblings: A Song
Today's rambling is an abbreviated one. Why? Well, frankly, I've been knee-deep—or, I suppose more appropriately stated, microphone-deep—in recording the...
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Sabbath Ramblings: Laugh
In this recent article, I explained how you know you've gotten stuck in a ho-hum hypnotic rhythm of life when...
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Sabbath Ramblings: Seatbelts & Sentries
God helps those who help themselves. So trust God, but put on your seatbelt. Trust God, but strap on your...
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A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
Listen on: No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly...
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Sabbath Ramblings: Shoes
You've heard it before… …the Golden Rule of empathy… …put yourself in someone else's shoes. This allusion to seeing how...
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Sabbath Ramblings: Marshmallows
I've been thinking quite a bit lately about delayed gratification. Perhaps it's the five-day fast I'm currently embarked upon, and...
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BioGeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
Listen on: For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives...
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Sabbath Ramblings: Honey
Ah…honey. It's sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It's one...
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Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).
Listen on: I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range...
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Sabbath Ramblings: Beauty
As I recently discussed in my article on getting out of your “hypnotic rhythm” so that you can live more...
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Sabbath Ramblings: Principles
Have you ever read Ray Dalio's book Principles? It's excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...
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Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.
Listen on: In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata...
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Sabbath Ramblings: Ideas
In the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...
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Sabbath Ramblings: Soul
Credit: Disney/Pixar As I talked about in my podcast on “work-life balance,” I very, very rarely watch movies and typically...
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Boost Your Brain Power With These 4 Underground, Highly Effective Nootropic Compounds Most People Don’t Know About.
Nootropics are being discussed, studied, and used now more than ever—particularly among those in the biohacking space, but also increasingly...
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