Listen on: I am asked quite often about how I practically weave into my own life so many of the...
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Listen on: I am asked quite often about how I practically weave into my own life so many of the...
Read moreToday's rambling is an abbreviated one. Why? Well, frankly, I've been knee-deep—or, I suppose more appropriately stated, microphone-deep—in recording the...
Read moreIn this recent article, I explained how you know you've gotten stuck in a ho-hum hypnotic rhythm of life when...
Read moreGod helps those who help themselves. So trust God, but put on your seatbelt. Trust God, but strap on your...
Read moreListen on: No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly...
Read moreYou've heard it before… …the Golden Rule of empathy… …put yourself in someone else's shoes. This allusion to seeing how...
Read moreI've been thinking quite a bit lately about delayed gratification. Perhaps it's the five-day fast I'm currently embarked upon, and...
Read moreListen on: For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives...
Read moreAh…honey. It's sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It's one...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read moreListen on: I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range...
Read moreAs I recently discussed in my article on getting out of your “hypnotic rhythm” so that you can live more...
Read moreHave you ever read Ray Dalio's book Principles? It's excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...
Read moreListen on: In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata...
Read moreIn the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...
Read moreCredit: Disney/Pixar As I talked about in my podcast on “work-life balance,” I very, very rarely watch movies and typically...
Read moreNootropics are being discussed, studied, and used now more than ever—particularly among those in the biohacking space, but also increasingly...
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