Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

robb land

Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.

Click here for the full written transcript of this podcast episode. The last time I had Robb Wolf on my...

A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep

A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.

Click here for the full written transcript of this podcast episode. For the past couple months, I’ve been toying around...

hen land

The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.

Click here for the full written transcript of this podcast episode. My guest on today’s show eats raw. And I’m...

how to meditate

Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.

Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative to a...

kk land

1 Cheap & Easy Underground Training Method For Growth Hormone Release, 5 Biohacks to Increase Strength in 60 Seconds, 7 Exercises for the Eyes to Radically Enhance Stamina & Speed

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

suffer land

Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.

Click here for the full written transcript of this podcast episode. Last year, after racing the AT&T Spartan Stadium race...

brain landscape Richard

How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.

Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...

amy land

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain...

Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue

366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!

Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles,...

BGF Blog Featured Image

Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More: Key Highlights From The 4 Most Life-Transforming Books I Recently Read.

Yesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...

seal land

Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times bestselling author,...

light land

How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).

Click here for the full written transcript of this podcast episode. Light can have a significant impact on your sleep...

dan c

How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the “most dangerous...

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months

My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).

Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...

rose landscape

Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast

Click here for the full written transcript of this podcast episode. Kevin Rose is a technology investor, podcaster, and self-experimenter....

ts-land

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s...

smatch-land

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

Click here for the full written transcript of this podcast episode. My guest on today’s podcast believes there’s a big...

Mushrooms 101

Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...