Listen on: Reading time: 6 minutes What I Discuss with Daniel Baird: Daniel’s journey into the underwear industry and his...
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Self-Development
Personal Growth and Development: Tools for Transformation
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the *Transformative* POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler
Listen on: Reading time: 7 minutes What I Discuss with Michael Nuss and Maximilian Freiler: How Ben integrated cold and...
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5 Anti-Aging Hacks to *Revitalize* Your Beauty & EXTEND Your Longevity (The Best Solutions for Fine Lines, Wrinkles, and Dull Skin!)
As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...
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How to UNLEASH Your Body’s Healing Potential (& Finally Cure Old Injuries) with the New “Holy Grail” of Regenerative Therapy: X Cells
Chronic pain that just won't go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...
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CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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How to Banish Frustrating Fitness “Plateaus” with Science-Backed MINIMUM Effective Dose Exercise (+ the *Ultimate* Blueprint for a Boundless Body)
“You ready?” I nodded and gulped. The guy in the polo shirt and glasses standing next to me flipped the...
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The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest
Listen on: Reading Time: 8 minutes What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding...
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“Supercharge” Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins
Listen on: Reading Time: 8 minutes What I Discuss with Robby Sansom and Taylor Collins: How Robby Sansom and Taylor...
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Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
Listen on: Reading Time: 8 minutes What I Discuss with James Pieratt -How James Pieratt, the founder of Wild Hunt...
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What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Listen on: Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass...
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The Anti-Jet Lag Blueprint: 9 GENIUS “Traveler Hacks” for Boundless Energy *All Day Long*!
I'm about to fly to London for the Health Optimisation Summit, so long-haul flight management has been on my mind...
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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
Listen on: Reading Time: 7 minutes What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the...
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How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut.
Listen on: Reading Time: 7 minutes What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around...
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Ben’s Never-Before-Released Audio Guide to the Most Affordable (& Advanced!) At-Home Lab Tests — MUST Listen For 17 Clues To Decode Your Body: Solosode 472
Listen on: Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding...
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Safe & Effective Alternatives to Ozempic® and Other GLP-1 Agonists: Potent Peptides For Weight Loss and Muscle Gain
Interested in getting bigger, stronger, sexier, and faster with age, and you’re already engaged in smart strategies like lifting weights,...
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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Listen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
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How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer
Listen on: From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic...
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