Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...
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Tag Archives: athletic performance
How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.
Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
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Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.
Listen on: Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each...
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Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The “Club” & Much More: The David Weck Podcast.
Listen on: Click here for the full written transcript of this podcast episode. David Weck is slightly insane. You may...
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The Single Missing Mystery Nutrient That (When Missing) Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Catharine Arnston,...
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Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, High Fat Coffee & More: The Ketogenic Kitchen Cookbook
Listen on: Click here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep,...
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Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed...
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How to Increase Speed and Power
Time for another sneak preview from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a...
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The Problem With Meal Replacements, Soylent Knockoffs & A Radical New Superfood.
Listen on: Click here for the full written transcript of this podcast episode. I recently had a chance to taste...
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How to Recover Like Wolverine from X-Men: Part 1
New week, new episode, so head over now to Get-Fit-Guy and check it out. Each week, over at the Quick &...
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The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.
Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
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9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II
Here's a sneak peek of the continuation of last week's episode over at Get-Fit-Guy. Each week, over at the Quick...
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The 13 Digestive Enzymes Your Body Needs, 3 Digestive Enzymes Hacks & What To Look For On Digestive Enzyme Labels.
You're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...
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What Is The Perfect Workout For 2017: Part 2
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).
Every day I pour through reams of research, articles, books and the latest studies on health, fitness, nutrition, biohacking and...
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How To Get Faster Fast, The Best Shortcuts To Power, Why Conventional Speed Training Sucks & More With Nick Curson.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Coach...
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How To Explore Your Body & Your Body’s Electrical Charge In Unprecedented Detail: The Future Of Body & Brain Imaging.
Listen on: Click here for the full written transcript of this podcast episode. Two months ago, I laid in a...
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