I admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research and...
Read moreI admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research and...
Read moreClick here for the full written transcript of this podcast episode. What is truly a healthy energy bar? A bar...
Read morePerched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...
Read moreI sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...
Read moreShould You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone. ...
Read moreAs I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...
Read moreYou are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...
Read moreClick here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers and Gary...
Read moreLast week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's podcast is an absolute phenom...
Read moreClick here for the full written transcript of this podcast episode. Are crunches really all that bad? How can you...
Read moreClick here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each hand… …51...
Read moreClick here for the full written transcript of this podcast episode. David Weck is slightly insane. You may already know...
Read moreClick here for the full written transcript of this podcast episode. My guest on today's podcast is Catharine Arnston, and she...
Read moreClick here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep, each of...
Read moreClick here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed with breathing....
Read moreTime for another sneak preview from Get-Fit-Guy! Each week, over at the Quick & Dirty Tips Network, I produce a...
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