Listen on: For some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it...
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Tag Archives: athletic performance
This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine
I admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research and...
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The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.
Listen on: Click here for the full written transcript of this podcast episode. What is truly a healthy energy bar?...
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6 Newfangled Biohacks For Brain Optimization: Instantly Upgrade Your Head With This Mind Gear.
Perched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...
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Bigger’s Not Better – Your Ultimate Guide To Brain Training For The 1-2-3 Combo Of Power, Speed & Longevity.
I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...
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385: The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!
Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone. ...
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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).
As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...
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How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer
You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...
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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)
Listen on: Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers...
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Shooting Up Stem Cells With Ben Greenfield – The “Down The Rabbit Hole” Video.
Last week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...
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The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...
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How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.
Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
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Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.
Listen on: Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each...
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Core Coiling Madness With The Insane Inventor Of The Bosu Ball, The “Club” & Much More: The David Weck Podcast.
Listen on: Click here for the full written transcript of this podcast episode. David Weck is slightly insane. You may...
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The Single Missing Mystery Nutrient That (When Missing) Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Catharine Arnston,...
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Ketogenic Pizza, Ketogenic Toast, Ketogenic Cornflakes, High Fat Coffee & More: The Ketogenic Kitchen Cookbook
Listen on: Click here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep,...
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Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed...
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