Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Tag Archives: athletic performance
This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.
I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...
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401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!
Listen on: Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the...
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How To Quickly Biohack Your Nervous System & Muscle Growth With Electrostimulation.
I recently interviewed Garrett Salpeter, founder of NeuFit on my recent podcast episode, “The Most Powerful Electrical Muscle Stimulation Device...
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How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.
Listen on: “The good physician treats the disease. The great physician treats the patient.” – Sir William Osler You deserve...
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The Secrets Of Hugh Jackman’s Wolverine Diet, Does A Morning Cup Of Coffee “Break Your Fast”, The Circadian Clock & Much More!
Listen on: Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new...
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The Official Edgy, Explicit & Epic Podcast With Me & The MindPump Crew: Longevity, Religion, Parenting, Biohacking, The Joe Rogan Debates, Snake Oil, Pseudoscience & Beyond.
Listen on: Warning: today's podcast episode gets a bit…well edgy – even explicit. See, every so often, I get together...
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Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.
Listen on: For some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it...
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This Year’s Top 100 Most Popular Tweets From Ben Greenfield: A Fitness, Nutrition & Anti-Aging Gold Mine
I admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research and...
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The Great Energy Bar Deception: Ben Greenfield Gets Put In The Hotseat & Pulls Back The Curtains On The Packaged Foods Industry.
Listen on: Click here for the full written transcript of this podcast episode. What is truly a healthy energy bar?...
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6 Newfangled Biohacks For Brain Optimization: Instantly Upgrade Your Head With This Mind Gear.
Perched atop my indoor bicycle trainer and hammering away in preparation for the South Beach triathlon in Miami, I reached...
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Bigger’s Not Better – Your Ultimate Guide To Brain Training For The 1-2-3 Combo Of Power, Speed & Longevity.
I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...
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385: The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!
Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone. ...
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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).
As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...
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How To Cut Your Supplement Regimen In Half And Clean Up The Massive Confusion In Your Supplement Drawer
You are not alone if your supplement drawer, refrigerator shelf and deep, dark pantry reveal an obvious need for improved...
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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)
Listen on: Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers...
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Shooting Up Stem Cells With Ben Greenfield – The “Down The Rabbit Hole” Video.
Last week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...
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