Breathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...
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Breathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...
Read moreListen on: 12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet...
Read moreListen on: Ben Patrick (the “Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group” (ATG),...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreDuring my old school bodybuilding days, when I was a poor college student trying to decipher and decode how to...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreMy heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying...
Read moreListen on: The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the...
Read moreListen on: Is juicing healthy? I'll admit, I've never been much of a fan of it, or the whole “cold-pressed...
Read moreI have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy...
Read moreMeet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he...
Read morePicture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
Read moreI’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...
Read moreIt's been a keto-packed couple of weeks here at Ben Greenfield Fitness—starting with the article “All Of Your Burning Keto...
Read moreI've been experimenting with some semblance of a ketogenic diet for nearly a decade now – specifically for a host...
Read moreListen on: My guest on today's show, Robert Slovak, devoted his life to the science of water after life-altering experiences....
Read moreOn my recent podcast, “A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria,...
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