Apply For Coaching

circadian rhythm

Sandra Kaufmann WP

How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

What I Discuss with Dr. Sandra Kaufmann: Why I’m re-airing this now: a new Nature paper finding lithium is a...

Read More
Dr. Cody Strodtman WP

A Potent NON-Drug Hack For Blood Pressure, Giant Beaver Attacks During Cold Therapy, A Simple Mineral *Trick* For Muscle & More With Dr. Cody Strodtman

What I Discuss with Dr. Cody Strodtman: His path to naturopathic medicine, fueled by his mother’s battle with cancer and...

Read More
A group of seven people posing together outdoors in a sunny park with lush green trees in the background. From left to right: a lean man in a black t-shirt with a geometric logo, a smiling woman in a matching black logo t-shirt, a tall bald man in a black logo t-shirt standing behind the group, a shirtless man with a beard and a visible arm tattoo wearing dark red shorts standing in the center with arms outstretched, a man in a gray "Do Good." t-shirt, a shorter man in athletic wear, and a tall man in a black Nike sleeveless shirt. Most are smiling and appear to be in a post-workout or fitness event setting. Other people and park surroundings are visible in the background.

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/20 – 3/26

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Copy of Website Post Image Template (16)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/13 – 3/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Ben Greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/20 – 2/26

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Matt Maruca WP

Are Blue Light-Blocking Glasses Really A SCAM?! (& What To Look For In A Healthy Lightbulb) With Matt Maruca

What I Discuss with Matt Maruca: How different blue-blocking lenses work, why morning and evening sunlight help the body build...

Read More

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/16-1/22

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Dr.-Michael-Breus-Ph.-D.-WP

How To COOL Your Body For Better Sleep, INCREDIBLE Travel Sleep Tips & Orion Vs. Eight Sleep With Dr. Michael Breus

What I Discuss with Dr. Michael Breus: Dr. Breus’s rare status as one of only 168 board-certified sleep diplomats, his...

Read More
Copy of Website Post Image Template (33)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/15-8/21

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Dr. Merijn van de Laar WP

6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night’s Sleep!) With Dr. Merijn van de Laar

What I Discuss with Dr. Merijn van de Laar: Dr. Merijn’s fascinating book How to Sleep Like a Caveman, which...

Read More
ben greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/18-7/24

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Dr. Deanna Minich WP

Is Melatonin the “Next Vitamin D”? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich

What I Discuss with Dr. Deanna Minich: The science and controversy behind high-dose melatonin use, her concerns about synthetic sourcing...

Read More
Copy of Website Post Image Template (29)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/11-7/17

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Copy of Website Post Image Template (28)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/4-7/10

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Copy of Website Post Image Template (27)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/27-7/3

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Copy of Website Post Image Template (24)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/13-6/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Ben Greenfield's Weekly Roundup: June 6 - June 12

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/7-6/12

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16-5/22

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More