dopamine

Ritesh Bawri WP

Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

What I Discuss with Ritesh Bawri: The crucial role of gut health in overall well-being, how stress and eating habits...

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

Screen Shot 2023-03-27 at 10.59.21 PM

Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry – Everything You Need To Know About “Paraxanthine” With Daniel Solomons & Shawn Wells.

Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine – the...

cold thermogenesis health benefits

The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.

With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...

mr noots

The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today’s show is Mark Effinger, AKA “Mr....

BGL - KHAN LANDSCAPE

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it...

driven

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).

I first met today’s podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range rifle shooting...

decaf coffee

How To Get All The Health Benefits Of Coffee Without The Caffeine (& My Go-To Source For Decaf Coffee).

I’ve always thought it a bit interesting that the lethal dose of caffeine for most people is about 10 grams,...

sexual health

Why Sex Is So Good For You, How Much Sex Is Too Much & One Potent Sexual Biohack.

Among my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking. High-intensity acoustic sound wave therapy blasting...

KELLY ROMAN

A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

Click here for the full written transcript of this podcast episode. If you read the recent article “The Story Of...

smatch-land

42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

Click here for the full written transcript of this podcast episode. My guest on today’s podcast believes there’s a big...

Do Blenders Damage Food Nutrients

359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!

Click here for the full written transcript of this podcast episode. September 14, 2016 Podcast: 359: Do Blenders Damage Food...

Are You Fit, Not Healthy The Shocking Story Of What Happens When You Exercise Too Much

Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.

Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you. But...