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Tag Archives: dopamine

Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

March 20, 2025
BiohackingBodyDiet & NutritionEducationFitnessHealth & WellnessLongevity & Age ReversalMind-SpiritPerformancePodcastPodcast-newPurposeRecoverySelf-DevelopmentSleepSpiritual Growth & DisciplinesSupplements

Listen on: Reading time: 8 minutes What I Discuss with Ritesh Bawri: The crucial role of gut health in overall...

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neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

October 15, 2024
Article-newArticlesBiohackingBodyBrainDigestionEducationFitnessHealth & WellnessHormonesMind-SpiritNutritionPurposeRecoverySelf-DevelopmentSelf-QuantificationSleepSupplements

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

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Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry – Everything You Need To Know About “Paraxanthine” With Daniel Solomons & Shawn Wells.

March 25, 2023
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine...

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cold thermogenesis health benefits

The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.

January 24, 2023
Anti-AgingArticle-newArticlesBiohackingBodyBrainDiet & NutritionFat LossFitnessImmunityLifestyleLongevity & Age Reversal

With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...

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mr noots

The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.

October 13, 2022
BiohackingBodyBrainDiet & NutritionPodcastPodcast-newSupplements

Listen on: My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger,...

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Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

July 30, 2022
Anti-agingBiohackingBodyMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I...

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driven

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).

February 11, 2021
BodyLifestyleMental HealthMind-SpiritPodcastPodcast-newRecovery & Sleep

Listen on: I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range...

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decaf coffee

How To Get All The Health Benefits Of Coffee Without The Caffeine (& My Go-To Source For Decaf Coffee).

September 29, 2020
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

I've always thought it a bit interesting that the lethal dose of caffeine for most people is about 10 grams,...

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sexual health

Why Sex Is So Good For You, How Much Sex Is Too Much & One Potent Sexual Biohack.

November 6, 2018
Article-newArticlesBodyLifestyleLongevity & Age ReversalRecovery & Sleep

Among my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking. High-intensity acoustic sound wave therapy blasting...

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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017
BodyHealth & WellnessPerformancePodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...

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42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.

November 19, 2016
BodyBrainDiet & NutritionMental HealthMind-SpiritPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast believes there's a...

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359: Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!

September 14, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. September 14, 2016 Podcast: 359: Do Blenders...

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Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.

April 29, 2015
BodyDiet & NutritionFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Exercise is supposed to be good for you....

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