You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
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Tag Archives: exercise
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/15-5/21
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Best “Fountain Of Youth” Energy Routine I’ve Ever Done (& Exactly How To Do It Yourself): Ben Greenfield’s Morning Exercises.
There's an old book published in 1939 called The Eye Of Revelation. It's one of those intriguing titles in which, far...
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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse’s Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/24-4/30
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/3-4/9
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Q&A 426: Does Being Overweight Help You Live Longer?, The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Boosting Nitric Oxide & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/20-3/26
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Q&A 425: The Official Clubhouse LIVE Podcast – The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27-3/5
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
Listen on: No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly...
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Fringe Supplement Stacks You’ve Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like “Exercise In A Bottle” & Much More With Shawn Wells
Listen on: If there's anything people say they want more of these days…it's energy. The world around us continually requires...
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Mito Fast: A Brand New Advanced Anti-Aging Protocol To Nurture Your Mitochondria, Boost Autophagy, & Rejuvenate Your Stem Cells.
As you get older, your body loses some of its cellular power as well as control over its cellular clearing...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/6-2/12
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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What Your Glucose Levels Can Teach You About Your Overall Health (5 Areas Beyond Post-Meal Response Where Glucose-Monitoring Can Give You Insight).
Continuous glucose monitoring (CGM) devices have been in use for about 20 years, mainly by diabetics who rely on them...
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A Rocket Scientist Homeschooler’s Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!
Listen on: As I've mentioned many times before on podcasts, I've been using something called a “continuous glucose monitor” (CGM)...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/23-1/29
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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