As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read morePhoto Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read morePhoto source: Runga Life, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
Read moreI suppose there's no time like the present to do a Top Tweets post, especially considering the big news about...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreLook, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to...
Read moreSo, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...
Read moreSpeaker, performer, author, and my guest on today's show, Bo Eason, started his career in the NFL as a top...
Read moreAs I recently discussed in my article on getting out of your “hypnotic rhythm” so that you can live more...
Read moreIn the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...
Read moreJamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in...
Read moreFor the past three months, I've been delivering to you, every Sunday, an article primarily focused not on your physical...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreThe “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed by my...
Read moreClick here for the full written transcript of this podcast episode. If you've been paying attention to my anti-aging and...
Read moreIt's no secret that I am a fan of intricate, somewhat OCD morning routines. From waking up to take HRV measurements...
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