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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Miracle, Mornings & Photograph

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Beyond Ourselves, Joy, Free Will & Simplicity

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Precepts: Encounters, Create Or Escape & Chess

Photo source: Runga Life, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

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Article-new, Articles, Body, Diet & Nutrition, Lifestyle, Longevity & Age Reversal

Ben Greenfield’s Top 20 Tweets Of 2022 (So Far)

I suppose there's no time like the present to do a Top Tweets post, especially considering the big news about Elon Musk buying out the little blue bird for a measly $44 billion dollars. I...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/26-4/1

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Rambling Sabbath.

Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to read. But that's the way the cookie crumbled, and I think it's a providential cookie.  So...

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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Self-Development, Spirituality

Sabbath Ramblings: Fiction

So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due to me being deep in the throes of editing a new book and also...

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Body, Lifestyle, Mind-Spirit, Performance, Podcast, Podcast-new, Purpose

How A 9-Year-Old Created A 20-Year Plan To Play In The NFL, How To Move So People Can’t Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.

Speaker, performer, author, and my guest on today's show, Bo Eason, started his career in the NFL as a top pick for the Houston Oilers and then continued on with the San Francisco 49ers. During...

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ingest beauty
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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Beauty

As I recently discussed in my article on getting out of your "hypnotic rhythm" so that you can live more creatively and engage in "less doing" and "more being," so many of us responsible,...

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ideas
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Article-new, Articles, Education, Mind-Spirit, Sabbath Ramblings, Self-Development, Spirituality

Sabbath Ramblings: Ideas

In the podcast episode "Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.," I had a fun and...

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biohacking sex
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Biohacking, Body, Health & Wellness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind, maps out a revolutionary new practice that combines...

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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: A Hiatus, Kinda.

For the past three months, I've been delivering to you, every Sunday, an article primarily focused not on your physical or mental fitness, but your spiritual fitness. I hope you have been enjoying these so-called...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/27 – 8/2

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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find lifes purpose
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Body, Health & Wellness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Purpose, Self-Development, Spiritual Growth & Disciplines

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

Click here for the full written transcript of this podcast episode. If you've been paying attention to my anti-aging and longevity advice of late (such as this week's article on simple and natural habits for...

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Article-new, Articles, Body, Fitness, Fitness, Health & Wellness

How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine (And Why I’ve Completely Changed My Morning Routine).

It's no secret that I am a fan of intricate, somewhat OCD morning routines. From waking up to take HRV measurements and gratitude journaling to lovingly filtering my coffee through a stainless steel filter, to performing intranasal,...

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Lifestyle, Mind-Spirit, Podcast, Podcast-new, Purpose, Self-Development

Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.

Click here for the full written transcript of this podcast episode. Last month, I was driving to play tennis with some friends, and, while driving, I played a 55 minute audio episode entitled "Living an Extraordinary Life". I'm...

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