susan bratton
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Biohacking, Family, People, Podcast, Podcast-new, Relationships

Multiple, Mind-Blowing Orgasms, The Best Sex Toys, Clitoral Pumps, Yoni Genital Steaming & Much More With “Sexpert” Susan Bratton.

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This is why I...

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Body, Diet & Nutrition, Digestion, Podcast, Podcast-new, Recovery & Sleep

Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him for an episode about heart attacks way back in 2009. Later, he joined me for...

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Anti-aging, Biohacking, Body, Health & Wellness, Lifestyle, Podcast, Podcast-new, Recovery & Sleep, Self-Quantification

The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.

2 April 2022 Last week, you may have caught my Instagram Live in which I was dressed in one of those fancy hospital gowns with tubes of blood coming out of my arm. Luckily, I...

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Anti-aging, Body, Diet & Nutrition, Longevity & Age Reversal, Podcast, Podcast-new, Supplements

Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled "Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The...

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fertility biohack
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Anti-Aging, Article-new, Articles, Body, Health & Wellness, Hormones, Lifestyle

3 Easy Ways To Increase Fertility (& 3 Fringe Fertility Biohacks), Based On The Latest Fertility Research.

I've always said that “a fertile person is a healthy person," meaning generally that if you're fertile with an optimized endocrine system, virility, and libido, it's pretty likely that you're also doing the right...

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Article-new, Articles, Biohacking, Body, Diet & Nutrition, Lifestyle, Recovery & Sleep

Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.

It's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism, retail shopping madness. Now, while I feel strongly about holidays and life in general ideally not...

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Article-new, Articles, Biohacking, Diet & Nutrition, Health & Wellness, Hormones, Lifestyle, Longevity & Age Reversal

Hair, Hormones, Icing Your Balls & 6 Other Little-Known Strategies To Boost Testosterone, Balance Your Hormones & Reclaim Your Rightful Man & Womanhood.

I've been learning plenty about male and female hormone optimization during my latest hair and beard-growth project... ...which I've been documenting via progress updates on Instagram related to strategies I'm using to strengthen and lengthen...

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healthy ice cream
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Article-new, Articles, Body, Diet & Nutrition, Digestion, Fat Loss, Fitness, Low Carb & Ketogenic Diet, Nutrition

The 10 Best Healthy Ice Creams: The “Scoop” On The Most Popular Ice Cream Brands And How To Choose The Best One For You.

As you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely resembling ice cream, which is probably why even my morning superfood smoothie is essentially...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/6-3/12

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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natural birth control
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Body, Diet & Nutrition, Health & Wellness, Hormones, Podcast, Podcast-new

The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.

My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health, a women's medicine clinic that specializes in women's hormones. She is recognized as a...

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Body, Diet & Nutrition, Fitness, Lifestyle, People, Podcast, Podcast-new, Relationships

Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.

Susan Bratton is a sex and relationships expert who first appeared on the podcast in the episode "Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections...

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natural fragrance
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Article-new, Articles, Body, Diet & Nutrition, Life Hacks, Lifestyle, Mind-Spirit, Purpose, Recovery & Sleep, Time

Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).

Today's article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on the market) by master of clean, chemical-free cosmetics, previous podcast guest on the episode,...

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Biohacking, Body, Longevity & Age Reversal, Performance, Podcast, Podcast-new

The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.

Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane and flew down to Miami, Florida, where I underwent a special type of protocol that is technically...

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how to use growth hormone stacks (1)
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Article-new, Articles, Body, Longevity & Age Reversal, Performance, Podcast-new, Supplements

How To Use Growth Hormone Stacks For A Better Body: Everything You Need To Know About IGF-LR3, GHRP, and GHRH Peptide Stacks.

"Every man desires to live long," wrote Jonathan Swift, "but no man would be old." What exactly does this mean? It means that one potent and innate human desire is to live a long time. And I don't...

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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

345: How To Burn Calories Without Exercising, Chocolate’s Effect On Your Skin, Eliminating Muscle Imbalances & More!

Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a podcast question...

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