Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...
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Tag Archives: memory
Does a “Limitless” Pill Really Exist? How to Attain Energy, Focus, and Mental Clarity Support
Veins on both biceps bulging like pythons, the ripped kid in the t-shirt extended one arm toward me. He opened...
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The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg.
Listen on: If you've been following me for any length of time, you know the emphasis I place on sleep....
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Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, “Super-Ager” Brains, Artery Unclogging & Much More.
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.
Listen on: My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger,...
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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body and Brain Craves With Angelo Keely
Listen on: Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company...
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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Listen on: Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is...
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How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.
Listen on: February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and...
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Sabbath Ramblings: Analog
I was on a walk with my wife the other day discussing how “big” of a month this is for...
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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.
Listen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...
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Boost Your Brain Power With These 4 Underground, Highly Effective Nootropic Compounds Most People Don’t Know About.
Nootropics are being discussed, studied, and used now more than ever—particularly among those in the biohacking space, but also increasingly...
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Deep Sleep Decoded: Everything You Need To Know To Increase Your Deep Sleep Percentages.
When it comes to “biohacking” your sleep, it seems that the single most important (and confusing) variable for most folks...
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14 Biohacking Secrets I Discovered In The Brand New Biohacker’s Handbook.
Last year, in the post, “11 Indispensable Lessons I Learned From The Biohacker's Handbook Of Exercise,” I introduced you to...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/01 – 12/07
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
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Limitless & Lucy – Your Ultimate, Done-For-You Guide To Nootropics, Smart Drugs & Psychedelics.
Breathing carefully, I clutched the Costco special edition family size 1.5-liter glass bottle of vodka and carefully extracted 10 milliliters...
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A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.
Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
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