Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins

October 26, 2023

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Picture yourself in your mid-70s, feeling as though you're at the prime of your life....

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Could This Be The Final Solution To The Vegetable Oil Problem? The Crazy New Technology Of “Cultured Oil” At Zero Acre Farms, With Jeff Nobbs.

August 25, 2022

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How do we get vegetable oils out of the food system? That's the question that my podcast guest on this...

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Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!

October 7, 2021

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!

December 10, 2020

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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The Giant Fish Oil Episode: Everything You’ve Ever Wanted To Know About Omega 3 Fatty Acids, EPA, DHA, Dosing, Sourcing & Much More!

November 21, 2020

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After publishing my recent giant fish oil article, “A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat...

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A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat Ratios In Your Diet, Plant Vs. Animal Based Oils & The Exact Fish Oil Ben Greenfield Uses Every Day.

November 17, 2020

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In the 1970s, researchers studying the Inuit populations of Greenland made a discovery that perplexed them and turned conventional thinking...

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Is This The Most Dense Source Of Nutrition On The Face Of The Planet?

May 14, 2016

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Click here for the full written transcript of this podcast episode. Every morning I put about thirty tiny spirulina algae tablets on...

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