oxidative stress

#490 WP

Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490

What I Discuss: How I unexpectedly gained nearly 20 pounds of muscle—despite no major changes to my training—by ramping up...

Dr. John Lieurance (Methylene Blue & CO₂ Episode)

Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)

What I Discuss with Dr. John Lieurance: Dr. Lieurance’s impressive career, highlighting his multiple returns to the podcast and referencing...

solosode #485

What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485

What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses of vitamin D, applying lymph drainage...

mitochondrial health test

A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel

What I Discuss with Dr. Hemal Patel: How mitochondrial health can be tested through innovative at-home kits, the profound role...

ozone therapy at home

The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3’s Micah Lowe.

What I Discuss with Micah Lowe: The amazing ways ozone can be used, from helping with infections and easing chemo...

Keto vs. Carnivore

Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman

What I Discuss with Jay Feldman: The bioenergetic model of health focuses on maximizing cellular energy production to address chronic...

Youth Series By Young Goose

The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen (Even If It’s Not Sunny?!), Stupid Skin Care Myths With Young Goose’s Amitay Eshel

What I Discuss with Amitay Eshel: In this episode, you’ll get to dive into the science behind healthy skin care,...

dark calories from seed oils

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an in-depth analysis of how vegetable and...

Website Post Image Template

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26–2/1

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

heart disease

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) — Part 1 With Dr. Stephen Hussey.

As mentioned in several podcasts throughout the year, I’ve recently come across what I believe to be the best book...

ozone therapy

Beyond Smog: “The Ozonaut” On The Safety & Efficacy Of At-Home Ozone Therapy, Plus 2 Cutting-Edge Medical Applications For Ozone.

When you think about ozone, what comes to mind? Sixth-grade science class? Global warming? Smog? Dangerous stuff you’re not supposed...

hbot (1) (1)

How To Biohack A Hyperbaric Experience – A Physician Spills His Insider Secrets On How To Use HBOT Properly To Accelerate & Optimize Healing, Performance, and Recovery.

I’ve been really geeking out on hyperbaric oxygen therapy (HBOT) lately—so much so that in the past couple of months...

elevate-nad-levels

How To Keep Your NAD Levels Elevated (Without IVs) For Staving Off Aging, Cellular Health, Full Body Repair & Much More.

From pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...

Hans Eng - Landscape

A Crazy, New Cutting-Edge Method To Instantly Repair Your DNA In The Comfort Of Your Own Home: Everything You Need To Know About The Eng3 NanoVi Device.

There's a special device on my desk called a "NanoVi". It gives me a clear head, better workouts and more...
Tyler Lebaron - Landscape

The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

Click here for the full written transcript of this podcast episode. My guest on today’s podcast is an absolute phenom...

Dr. Mercola - Landscape

How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!

Click here for the full written transcript of this podcast episode. My guest on this show first appeared on the...

The Truth About The Great Detox Myth

The Truth About The Great Detox Myth.

Last year, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...