fertility
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Anti-aging, Body, Diet & Nutrition, Digestion, Fitness, Lifestyle, Longevity & Age Reversal, Nutrition, Podcast, Recovery, Supplements

Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.

Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of the...

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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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Article-new, Articles, Education, Mental Health, Mind-Spirit, People, Purpose, Relationships, Self-Development, Spiritual Growth & Disciplines, Spirituality

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to resurrect (pun intended, I s'pose) my brief weekly foray into all matters spiritual....

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Article-new, Articles, Lifestyle, Mind-Spirit, Self-Development, Spiritual Growth & Disciplines, Spirituality

The Top 25 Books Everyone Should Read Before They Die (& Ben Greenfield’s Personal Mentor).

I'm often asked if I have a mentor. Well...do I? Not really, I suppose - at least not in any significant or traditional sense of the word. Sure, I've had plenty of wise people over the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/7-1/13

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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precepts
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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality, Spirituality

Precepts: Mentors, Stress, Glory & People Change

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/5-11/11

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I...

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precepts
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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: Hubris, Candle & Fruits

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Seth Spears impact of spanking
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Biohacking, Brain, Fitness, Nutrition, Parenting, People, Play & Recreation, Podcast, Relationships, Space

Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More With Seth Spears.

Seth Spears is an adventure-loving entrepreneur, business connector, product designer, podcaster, marketing strategist, and angel investor who loves the great outdoors, world travel, live music, sports, healthy food, strong drinks, intimate conversation, deep connections,...

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precepts
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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/8-10/14

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Hardcore/Softcore, Rocketship & Superhero

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Joseph Anew and Emilía Rún
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Biohacking, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Purpose, Spiritual Growth & Disciplines

How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More With Joseph Anew (Formerly Known As Joe DiStefano) and Emilía Rún.

My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: 3 Keys To Relationship Success, Soul With A Body & One Rule

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Beyond Ourselves, Joy, Free Will & Simplicity

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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Brain, Healthy Workspace, Mind-Spirit, Podcast, Space, Spiritual Growth & Disciplines, Spirituality

Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering With Kate Stockly.

I recently read a book entitled Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering by Kate J. Stockly and Wesley J. Wildman. It was a thrilling read on the merging of...

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