Listen on: In Part 1 of my two-part discussion with Tom Digan, I got put in the hot seat just...
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Tag Archives: self-improvement
Sabbath Ramblings: Hamster
You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...
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Sabbath Ramblings: Seven Simple Habits For Spiritual Stamina.
Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I've been writing—you have passed just a few mile markers...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/12-6/18
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).
I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you...
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Sabbath Ramblings: Babies
Comedian, podcaster, and UFC commentator Joe Rogan has a fascinating thought about how parenting has changed the way that he...
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How A 9-Year-Old Created A 20-Year Plan To Play In The NFL, How To Move So People Can’t Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
Listen on: Speaker, performer, author, and my guest on today's show, Bo Eason, started his career in the NFL as...
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Sabbath Ramblings: Wisdom
I'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a...
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The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.
Listen on: Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy...
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A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
Listen on: We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably...
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Is There More Than One “You?” Embracing “Healthy Multiplicity” To Boost Performance, Longevity, & Health.
What is behind the multiple successes of world-class athlete, ballet dancer, award-winning chef, and successful entrepreneur Herschel Walker, as well...
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Sabbath Ramblings: Principles
Have you ever read Ray Dalio's book Principles? It's excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...
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Sabbath Ramblings: Ideas
In the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/16-1/22
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Sabbath Ramblings: Chop Wood, Carry Water.
A mentor once told me that one of his primary keys to success in life was to simply wake up...
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Sabbath Ramblings: Vision
Happy Thanksgiving week. As this week (at least here in America) was a bit out of the ordinary in terms...
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Sabbath Ramblings: Prayer
Prayer has been on my mind quite a bit lately. I suppose my desire to explore prayer and focus more...
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