• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Tag Archives: spirituality

sarcopenia

Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age.

October 24, 2019
BodyFitnessHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: In this special episode that is a two-part lecture, first by me and second by my guest Thomas...

Read more
transcendental meditation

Transcendental Meditation: Cult, Quackery, or Science?

August 29, 2019
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: In 2016, I published an interview with the person who taught me everything I know about transcendental meditation...

Read more
drew canole

Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole

August 22, 2019
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: Drew Canole is a nutrition and transformation specialist and national spokesperson for the benefits of juicing vegetables for...

Read more
carnivore diet results

Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.

August 15, 2019
BodyDiet & NutritionMind-SpiritNutritionPodcastPodcast-newPurpose

Listen on: Carnivore diet expert Dr. Paul Saladino was my guest on the show “The Truth About The Carnivore Diet:...

Read more
top health fitness books

The Top 13 Health, Fitness, Nutrition & Personal Improvement Books I’ve Read In The Past 5 Months (& The Biggest Lessons/Takeaways From Them).

June 4, 2019
Article-newArticlesBodyBrainDiet & NutritionEnvironmentMind-SpiritParentingPeopleProductivityRecovery & SleepSelf-DevelopmentSpaceSpiritual Growth & DisciplinesTime

Last December, in the post “Top 28 Books I Read In 2018 (& How I Read A Book A Day),”...

Read more

What Yoga Trapezes, Laser Lights, Kettlebells, Mini-Meditation & Ketogenic Doughnuts Have To Do With Building A Nutrition Supplements Empire.

April 25, 2019
BodyDiet & NutritionHealth & WellnessLifestyleMental HealthMind-SpiritPeoplePodcastPodcast-newRelationships

Listen on: Angelo Keely is COO and Co-founder of Kion as well as a true renaissance man of many talents...

Read more
ben-greenfield-the-ocean

A Sneak Peek Of Ben Greenfield’s Second Fantasy Fiction Novel: “The Ocean.”

April 9, 2019
Article-newArticlesBodyFitnessLifestyleMind-SpiritPurposeSpiritual Growth & Disciplines

I love to read and write fiction. Always have. From “Lord Of The Rings” to “The Chronicles Of Narnia” to...

Read more

Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)

April 4, 2019
BodyFitnessHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: In today's podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty...

Read more

Top 28 Books I Read In 2018 (& How I Read A Book A Day).

December 25, 2018
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age Reversal

In a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different...

Read more
million-dollar-smoothie

Secrets Of The Billion Dollar Meal, Peptides For Tanning & Erections, Holotropic Breathwork, MDMA, Ketamine, Addiction Recovery & More With Khalil Rafati

December 15, 2018
BodyDiet & NutritionLifestylePodcastPodcast-newRecovery & Sleep

Listen on: The “Billion Dollar Meal”… Take a look at the ingredients of just one of the culinary delights designed...

Read more

Biohacking Beauty, Boosting Longevity, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.

December 1, 2018
BiohackingMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he...

Read more
Ben Greenfield's Fully Updated Daily Habits

Ritual & Routine: How To Systematize Your Life For Optimized Health & Longevity (& My Own Fully Updated Daily Habits).

July 17, 2018
Article-newArticlesBodyHealth & WellnessLifestyleLongevity & Age ReversalMind-SpiritSelf-Development

I stared out the window at the doe gently padding its way from the treeline of the forest, then across...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/07 – 7/13

July 13, 2018
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

The Single Most Important Exercise That Will Change Your Life Forever: Part 2

September 12, 2017
Article-newArticlesLifestyleMental HealthMind-SpiritSelf-Development

Two years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

July 14, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

Read more

What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

July 8, 2017
LifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. I read. A lot.  On an average...

Read more

Fast-Tracking Your Body To Ketosis, Biohacking Hypoxic Performance, Marijuana Legalization, Constipation & More With JP Sears.

May 3, 2017
BodyDiet & NutritionFitnessHealth & WellnessLifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show is one...

Read more
«‹891011›
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved