Allow me to introduce you to my friend Stephen: As you can see, Stephen is…to use the highly scientific term...
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Tag Archives: strength training
What Is The Perfect Workout For 2017: Part 2
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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How To Get The Body Of A Gymnast
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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An Insider Glimpse Of My Weekly Workout Routine.
Last week, in the article “What Is The Perfect Workout Plan For 2017“, I gave you a done-for-you program for...
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Living Large: The Skinny Guy’s Guide to No-Nonsense Muscle Building With Vince Del Monte.
Click here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in the crowd...
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The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys
Click here for the full written transcript of this podcast episode. Remember the guys from the MindPump Podcast: Sal, Justin...
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Does Marijuana Really Weaken Your Heart?
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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Five Killer New Muscle Gain And Fat Loss Workouts You’ve Probably Never Done
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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Do Training Masks Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Does A 20-Minute-Long Once-A-Week Workout Really Work?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.
Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest today was...
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Should You Lose Fat and Build Muscle At The Same Time?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.
Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....
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A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle…In 3 Hours Per Week (Or Less).
Click here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that (especially when...
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The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.
Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. The hosts – who...
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The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.
Biohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...
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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
Click here for the full written transcript of this podcast episode. There are very few people who I consider to...
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