Can ADHD and Dyslexia *REALLY* Be Cured with Vision Training? How Retraining the Eye-Brain Connection Transforms Reading, Focus, Concussion Recovery & Peak Performance — with Dr. Bryce Appelbaum
What I Discuss with Dr. Bryce Appelbaum: My wife Jessa’s lifelong struggle with dyslexia, the toll it’s taken on her...
The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World, With Tyson McGuffin.
I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn’t quite sure I was...
Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!
I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately I...
Which Is Better: Aerobics or Strength? Tackling the Controversial Debate of Cardio vs. Resistance Training
After decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there’s one question...
How To Get the Benefits Of A 45-Minute Run In Under 9 Minutes (& A 12% VO2 Max Increase & 62% Lower Risk Of Diabetes): The New AI Bike That Is Taking The Fitness World By Storm.
Ever heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes?...
How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!
I spend a lot of time talking to other people on my podcast… …but I’m not going to do that...
