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Tag Archives: Vitamin D

biohacking with Miesha Tate

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

February 13, 2025
BiohackingBodyDiet & NutritionEducationFitnessHealth & WellnessHormonesLifestyleMind-SpiritNutritionPerformancePodcastPodcast-newPurposeRecoverySelf-DevelopmentSelf-QuantificationSupplements

Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...

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solosode #485

What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485

February 8, 2025
BiohackingBodyEducationFitnessFitnessHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newPurposeRecoverySelf-DevelopmentSupplements

Listen on: Reading time: 7 minutes What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses...

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EMF protection

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights...

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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

December 30, 2021
BiohackingBodyDiet & NutritionFitnessLifestyleLow Carb & Ketogenic DietNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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red and infrared light

Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.

March 30, 2021
Article-newArticlesBiohackingBodyBrainHealth & WellnessLongevity & Age ReversalRecovery & Sleep

The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27-3/5

March 5, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.

December 31, 2020
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Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!

December 10, 2020
BodyDiet & NutritionHealth & WellnessMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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bone density

7 Ways To Stop Bone Loss In Its Tracks & Build Unbreakable Bone Density.

September 24, 2019
Anti-AgingArticle-newArticlesBodyDiet & NutritionFitness

Years ago, in the podcast episode “The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart“,...

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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.

June 25, 2016
Anti-agingBodyDiet & NutritionLongevity & Age ReversalPodcast

Listen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...

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