Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023

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Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...

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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

December 30, 2021

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.

March 30, 2021

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The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27-3/5

March 5, 2021

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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.

December 31, 2020

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!

December 10, 2020

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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7 Ways To Stop Bone Loss In Its Tracks & Build Unbreakable Bone Density.

September 24, 2019

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Years ago, in the podcast episode “The One New Book That Every Healthy Grocery Shopper Should Have In Their Cart“,...

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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.

June 25, 2016

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Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast, I have...

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