Welcome to the next chapter of “Beyond Training: Mastering Endurance, Health & Life”, in which I'm going to give you 7...

Meet Aubrey Marcus (pictured below right). Aubrey calls himself a “warrior poet“. I first met Aubrey at Dave Asprey's “Biohack Your...

In case you missed the big news, my friend Sean Croxton has an upcoming SexyBack Summit. If you are suffering from low drive,...

In my constant quest to discover new techniques for recovery, nourishment, and movement optimization, I'm frequently stumbling across methods for...

In a recent chapter of my new book “Beyond Training: Mastering Endurance, Health & Life”, I included an anecdote from...

Official Video, Audios, Slides, Take-Away Notes, & DVD's Now Available. Click Here To Get ‘Em Now. Even if you weren't...

In case you didn't read my post last Saturday, I am writing a book. It's called “Beyond Training:  Mastering Endurance,...

Endurance athletes are unhealthy. I'm just sayin'. Sure, on the outside we may look like pristine, spandex-clad Greek gods and...

Links to all books and discount codes are posted under video…enjoy! And if you read a book that you think...

Frequently buying a bag of chicken breasts is not only spendy, but only gives you a fraction of the nutritional...

I have nothing against Halloween. In previous Halloweens, I've been the Genie from Aladdin (left, painted completely blue)… …Pinnochio (wearing...

In the Quick & Dirty Tips article “7 Ways to Burn Calories By Standing More”, you learn about several studies...

If you read A Sneak Peek Into One Day In The Life Of A Fitness Coach, then you know how...

As I write this post, I'm up in Penticton, Canada sitting in a coffeeshop, waiting for several athletes who I...

I rarely use sunscreen. If I’m just tooling around on a typical day, I might end up in the sun...