January 26, 2010
Folks, you seem to like Dr. Carolyn Dean so much, I've decided to get her on for another awesome free audio podcast this month! Prepare for a mid-February interview with the nation's leading natural...
Lifestyle
January 18, 2010
Drumroll please... Whether you're a brand new fan of the podcast at https://bengreenfieldfitness.com or you've been a long-time listener, you'll probably be interested in the freshly tallied results of our most popular podcasts of 2009. I...
January 14, 2010
Alright folks...you asked for the final four wellness predictions for 2010 from Dr. Carolyn Dean...so here they are! Dr. Carolyn's Deans Wellness Predictions for 2010 - the Final Four Here’s what science fiction writer Ray Bradbury...
January 11, 2010
Today, I bring you another guest post by Dr. Carolyn Dean (pictured left), a medical doctor, naturopath, herbalist, acupuncturist, nutritionist, lecturer, consultant and author. Dr. Dean has been in the forefront of health issues...
January 11, 2010
Do you have friends or family whose life could be positively changed by the health, nutrition and fitness discoveries that you have learned through the information you've found at BenGreenfieldFitness.com? If the answer is YES!,...
December 20, 2009
https://www.youtube.com/watch?v=t6tB0K-TIco
November 10, 2009
Alright folks, this is officially it. I've had multiple requests for a quintessential holiday shopping list for the health nut, fitness enthusiast, multi-sport junkie or fat-loss devotee. Consider this the ultimate answer to your...
October 12, 2009
Over the past year, I've occasionally given you recommendations on the top fat loss, nutrition or health and performance books that I have personally reviewed and highly recommended. But I know it can be hard...
April 8, 2009
Ever wanted to find out exactly which foods, herbs, exercises, and supplements will maximize your metabolism? How about the quickest, most effective bang-for-your-buck gym routine to prepare for a 5K, 10K, half-marathon, or triathlon? A 21...
January 8, 2009
Click here for a special audio announcement from Ben Greenfield. And in the meantime, you can track his triathlon adventures at http://bengreenfieldtri.blogspot.com.
August 27, 2008
Summer air travel can be the bane of your healthy living quest. While at home, the consistency of your exercise and nutrition habits offers a reliable means of maintaining wellness. But once you hit...
August 10, 2008
Want to win a free book? You're in luck! In exactly 2 weeks, on August 24, at noon, Ben Greenfield will be selecting the top 3 blog comments of the entire 2 weeks and...