• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Lifestyle

Lifestyle is how you put all the pieces together to create your best life for optimal health and happiness. Dive into the minds of the world’s elite and discover the best daily routines, how to make a healthy home, how to grown your own food, how to cook and healthy recipes, the importance of things like gratitude, family, community, spirituality, workplace health, living a balanced life, and much more!

How To Turn Your Workspace Into A Calorie Decimating Standing Desk or Treadmill Workstation.

May 29, 2011
ArticlesLifestyle

It's possible that you're sitting there right now, thinking, “Why the hell would I want to stand while I'm working?”...

Read more

The Fine Art Of Creating A Fitness T-Shirt – And What Is A QR Code?

May 22, 2011
ArticlesLifestyle

In the past few podcasts here at BenGreenfieldFitness.com, I've mentioned that I'm working on a new t-shirt design for you...

Read more

In Celebration of Mother’s Day: A Free Download For Physically Active Females.

May 8, 2011
ArticlesLifestyle

About 46% of the readers who frequent this website are female. And I'm going out on a limb here to...

Read more

Video: How To Get Healthy Food When You’re Traveling – And A Sample Meal Plan

April 15, 2011
ArticlesLifestyle

What's your first instinct when you're traveling and you roll into a new town? Sniff out the nearest restaurant? Check...

Read more

How To Slow-Carb Cook

March 20, 2011
ArticlesLifestyle

[leadplayer_vid id=”50DB00172D706″] In this video from my friend Chef Todd, you're going to learn how to create a new stir-fry...

Read more

The Official LIVE Retul Bike Fit Video – Re-play Available Here!

January 24, 2011
ArticlesLifestyle

Do you like LIVE videos like this? Do you want to see me do more? If so, what type of...

Read more

The 4-Hour Body Book Review: Why Tim Ferriss’s Book Could Be A Huge Waste Of Your Time, But Might Change Your Life.

January 14, 2011
ArticlesLifestyle

Ever since the book was released in December of 2010, I've received several dozen e-mails from listeners and readers asking...

Read more

Last Minute Christmas Gift Idea From Jessa Greenfield

December 17, 2010
ArticlesLifestyle

[leadplayer_vid id=”50DB01915628F”] By the way, Jessa is sharing tons more tips just like in a series of free videos this...

Read more

Ben Greenfield & Everyman Tri Present An Incredibly Inspirational Movie About Triathlon…

December 11, 2010
ArticlesLifestyle

This one is for you triathletes out there. As many of you may know, Ben Greenfield raced Ironman Hawaii. But...

Read more

Cyber-Monday Special Post – 17 Perfect Fitness & Nutrition Gifts to Add to Your Healthy Holiday Shopping List!

November 26, 2010
ArticlesLifestyle

Alright folks, this is officially it. I've had multiple requests for a quintessential holiday shopping list for the health nut,...

Read more

24 Hour Black Friday Super Special: Ben Greenfield’s Ultimate 21 Day Fat-Burning Guide Marked From $47 Down To Just $17!

November 25, 2010
ArticlesLifestyle

Black Friday is your once-in-a-lifetime chance to get the book that encapsulates my entire philosophy on fat-burning, clean eating and...

Read more

Gobble This Up If You’re A Bit Apprehensive About Holiday Cooking…

November 2, 2010
ArticlesLifestyle

  For those of you who haven't seen Chef Todd's entertaining cooking videos in the past here at BenGreenfieldFitness, just...

Read more

Congratulations to The Two Lucky Winners of the BenGreenfieldFitness App Review Contest!

October 29, 2010
ArticlesLifestyle

The brand new, free BenGreenfieldFitness iPhone app has arrived, and along with it, your opportunity to instantly win over $300...

Read more

Rank the New BenGreenfieldFitness iPhone App & Win Over $300 of Prizes!

October 15, 2010
ArticlesLifestyle

The brand new, free BenGreenfieldFitness iPhone app has arrived, and along with it, your opportunity to instantly win over $300...

Read more

What You Can Do About Your Computer Sabotaging Your Health.

October 1, 2010
ArticlesLifestyle

If you're really serious about stopping your computer's ability to sabotage your health, your workouts, your fitness and your life,...

Read more

Another Huge Victory For Men Everywhere Who Need Healthy Underwear (And One Of My Top Moves For A Nicer Body)..

September 17, 2010
ArticlesLifestyle

In case you missed my previous article on the Top 5 Criteria for Healthy Men's Underwear, then I would highly...

Read more

Ben Greenfield’s Top Five Criteria for Healthy Men’s Underwear

August 23, 2010
ArticlesLifestyle

It seems like the older I get, the more picky I get about my underwear choices. And while I typically...

Read more
«‹1516171819›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved