Ben stopped into the home office during a quick 10 hour layover en route from the Wildflower triathlon in California...
Read moreBen stopped into the home office during a quick 10 hour layover en route from the Wildflower triathlon in California...
Read moreTwo weeks ago, a new study came out from The Silent Spring Institute. It reveals chemicals that are all around...
Read moreIf you read “Hidden Dangers Lurking In Your Child's Lunch” or “3 Simple Steps To Creating A Healthy Lunch Box For...
Read moreI admit. I'm a Twitter junkie. I'm constantly skewering my favorite and most useful fitness and nutrition articles, research...
Read moreI spent the entire day at the hospital yesterday. It all started on Friday night, when our family had a...
Read moreWhen it comes to teaching you how to live healthy, eat better, and stay active, I try to do my...
Read moreSince I originally wrote this article in early July 2011, tons of people have been asking me what I use...
Read moreThere was a bit of an issue with the “Fast Sweet Potato Fry” video recipe I posted last week. For...
Read moreSometimes I just need a hunk of carbs. And sometimes I have a severe lack of self control. Granted, I...
Read moreTim, from the Real Men Eat Lettuce blog had a fascinating response to my interview with Reverend George Malkmus about...
Read moreIt's possible that you're sitting there right now, thinking, “Why the hell would I want to stand while I'm working?”...
Read moreIn the past few podcasts here at BenGreenfieldFitness.com, I've mentioned that I'm working on a new t-shirt design for you...
Read moreAbout 46% of the readers who frequent this website are female. And I'm going out on a limb here to...
Read moreWhat's your first instinct when you're traveling and you roll into a new town? Sniff out the nearest restaurant? Check...
Read more[leadplayer_vid id=”50DB00172D706″] In this video from my friend Chef Todd, you're going to learn how to create a new stir-fry...
Read moreDo you like LIVE videos like this? Do you want to see me do more? If so, what type of...
Read moreEver since the book was released in December of 2010, I've received several dozen e-mails from listeners and readers asking...
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