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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
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      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
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      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
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Diet & Nutrition

Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition

KIMI WERNER

How To Get Started With Spearfishing and Why It’s So Good For Fitness & Food: The Kimi Werner Podcast

August 6, 2018
BodyDiet & NutritionFitnessFitnessNutritionPodcastPodcast-new

Listen on: The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is...

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Does Tapping Really Work?

Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?

August 4, 2018
BodyDiet & NutritionLifestylePodcastPodcast-newRecoveryRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Does tapping really work? Tapping (also known...

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heal joints

388: Ketosis For Muscle-Building, The Best Way To Fast, How To Heal Your Joints & Much More.

August 2, 2018
BodyDiet & NutritionFitnessPodcastPodcast-new

Q&A Episode 388: Why Your Muscles Shake When You Exercise, How To Heal Your Joints With Celadrin, and What Is The Best Temperature For Hydrotherapy?...

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ancestral habits enhanced longevity

12 Basic, Natural & Easy Habits To Enhance Longevity.

July 31, 2018
Anti-AgingArticle-newArticlesBodyDiet & NutritionFitness

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...

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vishen-lakhiani-interview-mindvalley

My Favorite “Health Hack”, How To Get the Best Night Of Sleep Possible, And How I Took 17 Years Off My Biological Age.

July 26, 2018
BiohackingBodyDiet & NutritionFitnessLifestyleLow Carb & Ketogenic DietPodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. I recently spent an entire month in...

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dr Kenneth brown stop gas bloating constipation

How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)

July 21, 2018
BodyDiet & NutritionDigestionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. For the millions, including me, who have...

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Stephen Cabral rain barrel effect

The Rain Barrel Effect: How a 6,000 Year Old Secret Holds the Answer to Getting Well, Losing Weight, and Feeling Alive Again.

July 19, 2018
BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest today is Dr. Stephen Cabral,...

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The Best Alternatives To Popping Pills: Injections, IV’s, Nebulizers & Beyond – The Dr. Lauren Noel Podcast With Ben Greenfield

July 16, 2018
BodyDiet & NutritionHealth & WellnessHormonesPodcast

Listen on: Dr. Lauren Noel is the founder of Shine Natural Medicine, and one of the few physicians in the...

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387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More!

July 12, 2018
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

July 12, 2018, Q&A Episode 387: How Much Alcohol Makes You Fat, Is MSG Natural Or Not, and Is Smoked Salmon Healthy?...

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Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To Fuel Your Brain With The Best Cognitive-Boosting Alternatives.

July 10, 2018
Article-newArticlesBodyBrainDiet & NutritionHealth & Wellness

Apple chips. Coconut flakes. Roasted nuts. Standing in the “natural” section of the airport newsstand with nary a candy bar...

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The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More – A Conversation With Dr. Sarah Myhill.

July 7, 2018
BodyDiet & NutritionLongevity & Age ReversalNutritionPodcastPodcast-newRecovery

Listen on: Click here for the full written transcript of this podcast episode. This month, I read two of the...

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Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

June 30, 2018
BiohackingBodyDiet & NutritionDigestionFat LossPodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Dr. Dan Pompa is one of my...

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How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of The Normal Training Time & Much More: The Sami Inkinen Podcast

June 28, 2018
BodyDiet & NutritionFitnessLow Carb & Ketogenic DietPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Sami Inkinen is the CEO & Founder...

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Barefoot Strong: Unlock the Secrets to Movement Longevity.

June 7, 2018
BodyDiet & NutritionFitnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. As one of the fastest growing areas...

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How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

June 2, 2018
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is a former podcast...

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The Best Book That Exists For Learning About The Healing Power of Essential Oils And How To Use Them: Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Much More.

May 26, 2018
BodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. A few months ago, some dude walked...

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The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.

May 19, 2018
BodyDiet & NutritionFitnessLifestylePodcast

Listen on: Click here for the full written transcript of this podcast episode. Do you suffer from physical pain relating...

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