It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
The Hidden Truth Behind Toxins, Detoxification & Detox Diets.
Listen on: Click here for the full written transcript of this podcast episode. Dr. Tim Jackson – a medical ninja...
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#309: Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 18, 2015 Podcast: Can A Low Heart...
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...
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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)
When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
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#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure...
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The Top 10 Mistakes Low-Carb Athletes Make And 5 Keto Recipes For Active People.
OK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
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Everything You Need To Know About Hair Mineral Analysis.
Listen on: Click here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's...
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5 Must-Read Books For 5 Important Areas Of Your Life.
I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...
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#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More
Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...
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The Ultimate DIY Guide To Growing Your Own Food And Living Green.
Listen on: Click here for the full written transcript of this podcast episode. Last month, my wife and I traveled...
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#305: How To Do Kettlebell Yoga, Ben’s Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil...
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Is Detoxing Really A Myth?
Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
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Kombucha: Everything You’ve Always Wanted To Know But Were Afraid To Ask.
Listen on: Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My...
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The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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