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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
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Health & Wellness

Total Body Health: Optimize Your Lifestyle for Vitality

Popham

Evolutionary Herbalism: Part 1 – The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.

July 31, 2021
BodyHealth & WellnessLifestyleMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: When I interviewed Gordon Wilson in the show “Are Christians Destroying The Environment? A Biblical Approach to Environmentalism...

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Q&A 432: The Latest Pro Athlete Biohacking Tricks, World’s First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!

July 29, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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biohacks

Ben Greenfield Interview With Red Bull On The Meaning Of Life, The Best Biohacks, The Perfect Day, Diet Customization & More!

July 17, 2021
BiohackingBodyDiet & NutritionHealth & WellnessLifestylePodcastPodcast-new

Listen on: Occasionally, I'm interviewed by magazines, other podcasts, authors, radio networks, etc., and occasionally, I also publicly release those...

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Banned For Cannabis? Is Weed An Illegal Performance Enhancing Drug? Runner’s High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports With Josiah Hesse.

July 8, 2021
BodyFitnessFitnessHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: American sprinter Sha'Carri Richardson, expected to be one of the biggest draws at the Tokyo Olympics, will miss...

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massage therapy

The Unique, Next-Level Future Of Bodywork, Fascia & Massage Therapy: Ketamine, Sound Therapy, Essential Oils, Trauma Release & Beyond With Donna Mills.

July 1, 2021
BodyHealth & WellnessLifestylePodcastPodcast-newRecovery

Listen on: You've no doubt heard me talk on podcasts before about my epic massages. We're talking essential oils, carefully...

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DHT inhibition theory

Hair Loss Lies & Myths, How To Stop Hair Loss and Regrow Your Natural Hair Forever, Part 1: Disproving the DHT Inhibition Theory.

June 22, 2021
Anti-AgingArticle-newArticlesBodyHealth & WellnessLifestyle

In the advertising industry, it seems the most powerful campaigns geared towards men specifically tend to target three primary insecurities:...

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hair loss

The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Entera’s Jay Campbell & Nick Andrews.

June 17, 2021
Anti-agingBodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence...

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Why You’re Probably Mineral Deficient If You Eat A “Healthy” Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.

June 5, 2021
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious...

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Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of “The Pill” & Much More!

June 3, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Cookie Farts, Biohacking Sex, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.

May 15, 2021
BiohackingBodyDiet & NutritionFitnessHealth & WellnessLifestyleNutritionPodcastPodcast-newSupplements

Listen on: On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere...

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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).

May 6, 2021
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do...

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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse’s Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

May 1, 2021
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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hair growth

The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.

April 29, 2021
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastPodcast-new

Listen on: I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin...

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Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

April 22, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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earthing

My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster—Earthing (The Most Important Health Discovery Ever?)

April 17, 2021
BiohackingBodyHealth & WellnessPerformancePodcastPodcast-new

Listen on: I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched...

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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.

April 15, 2021
BiohackingBodyHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-newSleep

Listen on: The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the...

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hapbee-wearable

A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.

April 3, 2021
BiohackingBodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newSupplements

Listen on: We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably...

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