You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...
Read moreYou may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...
Read morePick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...
Read moreWhen many people think about water, they just think about…water. But knowing how to drink the right kind of water,...
Read moreWild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners...
Read moreSeveral years ago, I traveled to Park City, Utah, where I underwent one of the most advanced, fringe biohacking procedures...
Read moreWhen I interviewed Tony Robbins and Peter Diamandis in the episode “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New...
Read moreA few weeks ago, a guy named Ryan “Birdman” Parrott contacted me. Here's what he said… “My sniper partner in...
Read moreBreathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...
Read moreA few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling...
Read moreAfter decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there's one question...
Read moreEven if you've never heard the term “unstable load training…” …it's likely that you've done it before during a workout,...
Read moreMy guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and “energy healer.” In parallel to...
Read moreHave you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...
Read moreWell, my Peptide Pupil, you have officially made it to the third and final part of this comprehensive series on...
Read moreThe shape of my life and business is starting to shift a bit more dramatically than usual… …and where I...
Read moreI can't say I don't “do drugs”… …but my drug use looks nothing like what you might be thinking. Since...
Read moreIn last week's article, I introduced you to my friend Matt Gallant. Matt, the CEO of BiOptimizers, a strength and...
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