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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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      • Fitness
      • Beauty
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      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
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      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
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      • Education
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Mental Health

Emotional Well-being: Peak Performance for Your Mind and Mood

how to overcome painkiller addiction

Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.

January 21, 2023
FitnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after...

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precepts

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

January 15, 2023
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
how to train your spirit

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

January 7, 2023
Mental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: I have created a greater Why. This is important. But you may be asking: what do I mean...

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is kava bad for your liver

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics’ Role In “Knowing God” & Much More With TRU KAVA’s Cameron George.

December 29, 2022
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant –...

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biological mechanisms of sound therapy

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

December 20, 2022
Anti-AgingArticle-newArticlesBiohackingBodyFitnessImmunityLongevity & Age ReversalMental HealthMind-SpiritSpiritual Growth & Disciplines

Earlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...

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precepts

Precepts: Mentors, Stress, Glory & People Change

December 18, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpiritualitySpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Control

December 11, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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sound therapy healing

Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

December 6, 2022
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...

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the use of plant medicines

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

November 17, 2022
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many,...

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alter your state of mind

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!

November 5, 2022
Article-newBiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately...

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precepts

Precepts: Follow God’s Law, Evil & Ego

October 30, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have...

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precepts

Precepts: Hubris, Candle & Fruits

October 23, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

October 16, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Music, Rigidity & Recreation

September 18, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
jessica lahey

The Gift Of Failure, The Addiction Inoculation, Making “Your Life Your Argument” & Much More With Jessica Lahey.

September 17, 2022
BiohackingBodyBrainFitnessHealth & WellnessMental HealthMind-SpiritNutritionParentingPodcastPodcast-new

Listen on: If you have teenagers like I do, or have kids that will become teenagers, or are considering having...

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Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A With Ben Greenfield From Twitter Spaces.

September 15, 2022
BiohackingLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were...

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precepts

Precepts: FOMO, Sleep When You’re Dead? & Quiet Mind

September 4, 2022
Article-newArticlesBodyMental HealthMind-SpiritRecovery & SleepSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
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