Listen on: My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after...
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Listen on: My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreListen on: I have created a greater Why. This is important. But you may be asking: what do I mean...
Read moreListen on: Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant –...
Read moreEarlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreSeveral years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...
Read moreListen on: You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many,...
Read moreListen on: I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately...
Read morePhoto Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreListen on: If you have teenagers like I do, or have kids that will become teenagers, or are considering having...
Read moreListen on: Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read more