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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
4 Potent Reasons To Unleash The Most Powerful Emotion That Exists (& The Exact Gratitude Journal I Personally Use Each Morning).
As a guy with one foot planted in the realm of ancestral living and the other foot planted in the...
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What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.
Listen on: Click here for the full written transcript of this podcast episode. I read. A lot. On an average...
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The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.
The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...
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368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!
Listen on: Click here for the full written transcript of this podcast episode. June 14, 2017 Podcast: 368 – Building Muscle...
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The One Device The World’s Best Biohackers Swear By To Track Sleep, Heart Rate Variability, Body Temperature & More.
Click here to learn about the NEW Oura Ring! In an article I wrote four years ago from one of...
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Porn, Sugar, Cookies, Bananas, Sweet Potato Chips & The Matrix: A Wired To Eat Book Review With Robb Wolf.
Listen on: Click here for the full written transcript of this podcast episode. The last time I had Robb Wolf...
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A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.
Listen on: Click here for the full written transcript of this podcast episode. For the past couple months, I've been...
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The Health Benefits Of Eating Raw Dairy, Raw Eggs, Raw Beef And Raw Chicken.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show eats raw....
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Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
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1 Cheap & Easy Underground Training Method For Growth Hormone Release, 5 Biohacks to Increase Strength in 60 Seconds, 7 Exercises for the Eyes to Radically Enhance Stamina & Speed
Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
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Why Millions Of People Are Paying To Suffer Through Ice, Fire, Electricity, Barbed Wire, Mud & More: Rise Of The Sufferfests Review.
Listen on: Click here for the full written transcript of this podcast episode. Last year, after racing the AT&T Spartan Stadium race...
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How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
Listen on: Click here for the full written transcript of this podcast episode. A couple years ago, I released a podcast episode...
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The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).
Listen on: Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued...
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366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You’re Recovered From Adrenal Fatigue & More!
Listen on: Click here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks,...
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Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More: Key Highlights From The 4 Most Life-Transforming Books I Recently Read.
Yesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...
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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...
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