Dr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything...
Read moreDr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything...
Read moreI've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses,...
Read moreIf there's anything people say they want more of these days…it's energy. The world around us continually requires more from...
Read moreI get tons of questions about microdosing—specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, San Pedro,...
Read moreIn this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian...
Read moreIn the past, I've discussed the link between respiration and body fat in articles such as “The 2 Best Ways...
Read moreSpecial Announcement: At the beginning of this episode, I describe how I got COVID and what I did about it....
Read moreEven though it's pretty rare I scroll through many feeds on Instagram or elsewhere (for reasons I describe in my...
Read moreMy two guests on today's show flew to my home in Spokane to train me and my wife Jessa in...
Read moreDrs. Matt Dawson and Mike Mallin are multi-time repeat podcast guests on my show and the lead physicians at Wild...
Read moreIn recent years, recovery has become a sports and fitness buzzword. If you work out, or compete at any level,...
Read moreDr. David Rabin, MD, Ph.D. first joined me for the episode “A Whole New Way To Deal With Stress, Trauma...
Read moreI've covered the basics of one of my favorite compounds, CBD, in many past popular podcasts and articles, including: Q&A...
Read moreI recently read Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. From...
Read moreMy friend Ron Penna recently emailed me about a guy named Brad Marshall who… “…has a fascinating take on why...
Read moreMy friend and fellow “biohacker” Luke Storey and I recently had a chance to sit down at his home in...
Read moreMy guest on today's show, Paul Risse, is a husband, father, and a bit of a modern Renaissance man—but also...
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