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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
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      • Life Hacks
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      • Work-Life Balance
      • Productivity
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Supplements

The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

November 28, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Last year, my friend Skye Chilton visited...

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The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World’s Most Potent Adaptogens.

October 17, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Roger...

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The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.

September 26, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. I have several friends who I would...

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The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More.

July 11, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest in today's podcast, Shawn Wells,...

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How To Get All The Health Benefits Of Weed Without Actually Using Weed.

May 30, 2015
BodyHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

April 22, 2015
BodyDiet & NutritionFitnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...

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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

March 28, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...

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The Crazy, True And Scary Facts About The Supplement Industry.

July 26, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. In every drugstore aisle in America, shoppers...

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Is Weed Healthy? The Controversial Truth About The Science Of Marijuana.

July 5, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. The video below tells the story of Sadie,...

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How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains.

June 11, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. How do you know if the nutrition supplements...

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Ayahuasca 101: Everything You Need To Know About This Potent Adaptogenic Drink.

May 27, 2014
PodcastSupplements

Listen on: You may have been hearing a lot lately about something called “Ayahuasca”. From the movie “Wanderlust“, in which...

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The Ultimate Guide To Combining Fasting and Exercise: Everything You Need To Know.

February 15, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Barry Murray is a guy I have...

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Are Your Expensive Multivitamins Even Absorbed…Or Are There Better Ways To Deliver Precious Nutrients To Your Body?

August 16, 2013
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. News flash: lots of pills, capsules, tablets,...

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#223: What Is The Best Way To Use Beet Root Juice For Performance?

December 27, 2012
PodcastSupplements

Listen on: Dec 27, 2012 free podcast: What Is The Best Way To Use Beet Root Juice For Performance? Also:...

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Episode #217: What Kind of Magnesium Is The Best?

November 14, 2012
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Nov 14, 2012 free podcast: What Kind...

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Episode #217 – Full Transcript

PodcastSupplementsTranscripts

Podcast  #217 from https://bengreenfieldfitness.com/2012/11/episode-217-what-kind-of-magnesium-is-the-best [0:00:00.0] Introduction:  In today’s podcast: How to learn to swim, What type of magnesium is best,...

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