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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
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      • Spiritual Growth & Disciplines
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Supplements

The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

How To Get All The Health Benefits Of Weed Without Actually Using Weed.

May 30, 2015
BodyHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

April 22, 2015
BodyDiet & NutritionFitnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...

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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

March 28, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...

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The Crazy, True And Scary Facts About The Supplement Industry.

July 26, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. In every drugstore aisle in America, shoppers...

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Is Weed Healthy? The Controversial Truth About The Science Of Marijuana.

July 5, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. The video below tells the story of Sadie,...

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How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains.

June 11, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. How do you know if the nutrition supplements...

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Ayahuasca 101: Everything You Need To Know About This Potent Adaptogenic Drink.

May 27, 2014
PodcastSupplements

Listen on: You may have been hearing a lot lately about something called “Ayahuasca”. From the movie “Wanderlust“, in which...

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The Ultimate Guide To Combining Fasting and Exercise: Everything You Need To Know.

February 15, 2014
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Barry Murray is a guy I have...

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Are Your Expensive Multivitamins Even Absorbed…Or Are There Better Ways To Deliver Precious Nutrients To Your Body?

August 16, 2013
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. News flash: lots of pills, capsules, tablets,...

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#223: What Is The Best Way To Use Beet Root Juice For Performance?

December 27, 2012
PodcastSupplements

Listen on: Dec 27, 2012 free podcast: What Is The Best Way To Use Beet Root Juice For Performance? Also:...

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Episode #217: What Kind of Magnesium Is The Best?

November 14, 2012
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Nov 14, 2012 free podcast: What Kind...

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Episode #217 – Full Transcript

PodcastSupplementsTranscripts

Podcast  #217 from https://bengreenfieldfitness.com/2012/11/episode-217-what-kind-of-magnesium-is-the-best [0:00:00.0] Introduction:  In today’s podcast: How to learn to swim, What type of magnesium is best,...

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How To Make Your Own Probiotics

October 13, 2012
PodcastSupplements

In my article, “Fermentation – It's What's For Dinner”, you learn how the average trip to your local health food...

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Episode #209: How To Know If The Supplement You’re Taking Is Safe

September 19, 2012
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Sep 19, 2012 free podcast: How To...

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Episode #209 – Full Transcript

PodcastSupplementsTranscripts

Podcast #209 from https://bengreenfieldfitness.com/2012/09/episode-209-how-to-know-if-the-supplement-you're-taking-is-safe/#more-9469 [00:00:00] Introduction:  In today’s podcast, how to know if the supplement you’re taking is safe?  Also,...

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Episode #200: How Vitamins And Supplements Are Made

July 11, 2012
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. July 11, 2012 – the 200th free...

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