Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...
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Supplements
The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!
Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.
Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...
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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.
Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...
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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...
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The Crazy, True And Scary Facts About The Supplement Industry.
Listen on: Click here for the full written transcript of this podcast episode. In every drugstore aisle in America, shoppers...
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Is Weed Healthy? The Controversial Truth About The Science Of Marijuana.
Listen on: Click here for the full written transcript of this podcast episode. The video below tells the story of Sadie,...
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How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains.
Listen on: Click here for the full written transcript of this podcast episode. How do you know if the nutrition supplements...
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Ayahuasca 101: Everything You Need To Know About This Potent Adaptogenic Drink.
Listen on: You may have been hearing a lot lately about something called “Ayahuasca”. From the movie “Wanderlust“, in which...
Read moreThe Ultimate Guide To Combining Fasting and Exercise: Everything You Need To Know.
Listen on: Click here for the full written transcript of this podcast episode. Barry Murray is a guy I have...
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Are Your Expensive Multivitamins Even Absorbed…Or Are There Better Ways To Deliver Precious Nutrients To Your Body?
Listen on: Click here for the full written transcript of this podcast episode. News flash: lots of pills, capsules, tablets,...
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#223: What Is The Best Way To Use Beet Root Juice For Performance?
Listen on: Dec 27, 2012 free podcast: What Is The Best Way To Use Beet Root Juice For Performance? Also:...
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Episode #217: What Kind of Magnesium Is The Best?
Listen on: Click here for the full written transcript of this podcast episode. Nov 14, 2012 free podcast: What Kind...
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Episode #217 – Full Transcript
Podcast #217 from https://bengreenfieldfitness.com/2012/11/episode-217-what-kind-of-magnesium-is-the-best [0:00:00.0] Introduction: In today’s podcast: How to learn to swim, What type of magnesium is best,...
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How To Make Your Own Probiotics
In my article, “Fermentation – It's What's For Dinner”, you learn how the average trip to your local health food...
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Episode #209: How To Know If The Supplement You’re Taking Is Safe
Listen on: Click here for the full written transcript of this podcast episode. Sep 19, 2012 free podcast: How To...
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Episode #209 – Full Transcript
Podcast #209 from https://bengreenfieldfitness.com/2012/09/episode-209-how-to-know-if-the-supplement-you're-taking-is-safe/#more-9469 [00:00:00] Introduction: In today’s podcast, how to know if the supplement you’re taking is safe? Also,...
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Episode #200: How Vitamins And Supplements Are Made
Listen on: Click here for the full written transcript of this podcast episode. July 11, 2012 – the 200th free...
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