Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. When your neurotransmitter...
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Tag Archives: depression
A Simple Technology To Neutralize Stress In Minutes, Tap Into A Deep State Of Relaxation, Improve Your HRV, Sleep, Sports Performance, & More.
I see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me...
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Working Out Hard With “The Big Pygmy”, Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.
Listen on: https://bengreenfieldlife.com/forgotten 7 May 2022 Justin “The Big Pygmy” Wren is a mixed martial artist, humanitarian, and founder of...
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9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).
Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...
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Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.
Listen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...
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Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With James Fadiman.
Listen on: I get tons of questions about microdosing—specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD,...
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Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More – Q&A Episode With Joel Greene!
Listen on: It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops...
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Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.
Listen on: My two guests on today's show flew to my home in Spokane to train me and my wife...
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Beware Of Burnout: Stopping Stress With Biohacking Technology, Lifestyle Adjustments & Psychology Tactics.
Is it just me, or does the world seem a bit “on edge,” stressed out, and in serious need of...
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Sabbath Ramblings: Hope.
Ah, how complex is the ever-evolving science of self-quantification! In a past Sabbath Rambling, I tackled the world of wearables—and...
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Microdosing With Psychedelics & Beyond: The Psychedelic Renaissance (Why Psychedelic Research Is Picking Up Where It Left Off Decades Ago & The Surprising Results).
You may find it shocking to read that I, a Christian, homeschooling family man from the backwoods of Idaho, have...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/1 – 2/7
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm.
Listen on: Dr. David Rabin, MD, PhD is a guy who designed a fascinating wearable that he showed me a...
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Immortal Cells, Biohacking Pain, Killing Lyme, Stem Cell Confusion, How Ketamine Works & Much More With Dr. Matt Cook.
Listen on: Dr. Matthew Cook of Bioreset Medical. is one of the smartest, most cutting-edge physicians I've ever met. In...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
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