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If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of...
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March 11, 2023
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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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May 7, 2022
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https://bengreenfieldlife.com/forgotten 7 May 2022 Justin “The Big Pygmy” Wren is a mixed martial artist, humanitarian, and founder of the non-profit Fight...
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April 5, 2022
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After decades of personal training, coaching, consulting, speaking, and basically just “putting out” health and fitness-related content, there's one question...
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December 24, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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September 23, 2021
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In this podcast episode, I get put in the hot seat just a bit by my guest Tom Digan, as...
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July 8, 2021
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American sprinter Sha'Carri Richardson, expected to be one of the biggest draws at the Tokyo Olympics, will miss the 100...
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June 27, 2021
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There was a time in my life when, rightly so, you'd likely have labeled me as a mildly masochistic, somewhat...
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March 12, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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September 3, 2020
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It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle...
Read more
August 4, 2020
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Have you noticed that every other week a new diet seems to materialize, seemingly out of nowhere, in the health...
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July 30, 2020
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What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage,...
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October 22, 2019
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I've spent years coaching just about every type of human being out there—from those training for triathlons, fitness competitions, or...
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August 23, 2019
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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June 25, 2019
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], (25185) Healthy Workspace{healthy-workspace} [_basel_blog_design : inherit
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], (25182) Space{space} [_basel_blog_design : inherit
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If you listened to last week's podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...
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June 22, 2019
(25055) Body{body} [_basel_blog_design : inherit
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], (25201) Podcast-new{podcast-new} [_basel_blog_design : inherit
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], (25061) Recovery & Sleep{recovery-sleep} [_basel_blog_design : inherit
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],
Peak: The New Science of Athletic Performance That is Revolutionizing Sports is a new book by my fellow C-ISSN and...
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May 7, 2019
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25055) Body{body} [_basel_blog_design : inherit
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], (25057) Fitness{fitness} [_basel_blog_design : inherit
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], (25059) Performance{performance} [_basel_blog_design : inherit
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],
Standing at my basement office desk, I reached for my phone and texted my friend David, who was upstairs at...
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