Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Tag Archives: environment
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/25-7/1
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan.
While there have been undeniable benefits to the ever-increasing number of health “experts,” plans, programs, books, resources… …the sheer volume...
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Sabbath Ramblings: Energy
I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction,...
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How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!
Listen on: In the past, I've discussed the link between respiration and body fat in articles such as “The 2...
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The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
Listen on: I first met my guest on today's show, Shayamal Vallabhjee, in India and immediately became intrigued with him...
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The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!
Listen on: When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry...
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What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.
Listen on: What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive...
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Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.
Listen on: “You can sin with food in many ways — by not sharing it, by eating way too much...
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Why Electromagnetic Fields (EMFs) Are Getting More Dangerous (Plus 11 Steps You Should Be Taking To Protect Yourself)
I consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...
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Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.
Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...
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The Top 13 Health, Fitness, Nutrition & Personal Improvement Books I’ve Read In The Past 5 Months (& The Biggest Lessons/Takeaways From Them).
Last December, in the post “Top 28 Books I Read In 2018 (& How I Read A Book A Day),”...
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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Listen on: Prepare yourself for the most epic, deep dive into the carnivore diet that you've ever heard. I recently...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26 – 2/1
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
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Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama
Listen on: Click here for the full written transcript of this podcast episode. In this special episode recorded live from...
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