Apply For Coaching

environment

Dr Leland Stillman WP

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With LIFE Network Expert Dr. Leland Stillman

What I Discuss with Dr. Leland Stillman: Lifestyle choices, environmental pollution, and toxins like glyphosate and EMFs in determining why...

Read More
Infrared Sauna Meditation

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/19-5/25

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read More
Featured Image Template (1) (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/25-7/1

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Read More
P1079504

12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan.

While there have been undeniable benefits to the ever-increasing number of health “experts,” plans, programs, books, resources… …the sheer volume...

Read More
energy

Sabbath Ramblings: Energy

I pay close attention to my body, especially when it comes to my overall qualitatively assessed energy levels, sleep satisfaction,...

Read More
david morin

How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!

In the past, I’ve discussed the link between respiration and body fat in articles such as “The 2 Best Ways...

Read More
shayamal vallabhjee

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.

I first met my guest on today’s show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he...

Read More
essential oil wizardry

The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!

When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry first joined...

Read More
what really makes you ill

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.

What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that...

Read More
Doug Wilson

Why Your Pursuit Of A Better Body & The Perfect Diet Is Never Going To Make You Happy, How Christians Should Make Food Choices, The Ultimate Source Of Joy & Much More With Doug Wilson.

“You can sin with food in many ways — by not sharing it, by eating way too much of it,...

Read More
emf

Why Electromagnetic Fields (EMFs) Are Getting More Dangerous (Plus 11 Steps You Should Be Taking To Protect Yourself)

I consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...

Read More
best baby food

Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.

Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...

Read More
top health fitness books

The Top 13 Health, Fitness, Nutrition & Personal Improvement Books I’ve Read In The Past 5 Months (& The Biggest Lessons/Takeaways From Them).

Last December, in the post “Top 28 Books I Read In 2018 (& How I Read A Book A Day),”...

Read More
SALADINO - Landscape

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Prepare yourself for the most epic, deep dive into the carnivore diet that you’ve ever heard. I recently listened to...

Read More
ben greenfield boulder colorado cold therapy

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26 – 2/1

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

Read More
Runga - Landscape

Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama

Click here for the full written transcript of this podcast episode. In this special episode recorded live from RUNGA retreat...

Read More