May 25, 2023
Bryan Johnson is a successful entrepreneur, investor, and visionary thinker - and now, based on his incredibly popular age reversal Blueprint here - an icon in the age reversal and longevity communities. His recent foray...
Tag Archives: exercise science
September 29, 2022
My friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one of the most evidence-based books I've seen on athletic performance. The book teaches the underlying...
December 1, 2020
Meet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you're going to discover how he attained, at a surprisingly fast pace with a very low amount of training volume,...
January 17, 2017
It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read...
November 15, 2016
It's that time of week again - the day when I give you a sneak peek at practical, quick and dirty fitness tips from this week's Get-Fit Guy article. See, each week, over at the...
October 11, 2016
It's that time of week again - the day when I give you a sneak peek at practical, quick and dirty fitness tips from this week's Get-Fit Guy article. See, each week, over at the...
January 25, 2016
You may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in Las Vegas, and a guy who consults with a huge number of professional athletes...
May 23, 2015
Click here for the full written transcript of this podcast episode. A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on...