Ah, the holidays! That magical time of year during which seemingly every fitness enthusiast and health nut (guilty as charged!)...
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Tag Archives: family
Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).
My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30-7/6
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages & Much More With Dr. Isaac & Erica Jones.
Listen on: Fasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr....
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Ben Greenfield’s Official 2023 Father’s Day Gift Guide: My Top 15 Picks For Dad.
Happy almost Father's Day. Look – I’ll just come right out and say it: if you really loved your pops,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/28-5/4
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14-4/20
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Precepts: Legacy vs. Temptation, Art, Liturgy
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.
Listen on: I have created a greater Why. This is important. But you may be asking: what do I mean...
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Precepts: Mentors, Stress, Glory & People Change
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More.
Listen on: Throughout my career, I've been known as a health and fitness icon. I have to admit that I...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/3 – 9/9
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Precepts: Desire, Lead With Love & The Story Of The Universe
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week and intentionally designed...
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Precepts: Chariots Of Fire, Legacy And Pride & Consequences
Photo Source: Runga/Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during...
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The “Softer Side” of Biohacking, Parenting Strategies, How Ben Stays in Top Shape While Traveling & More with Reconditioned Podcast Host Lauren Vaknine.
Listen on: Today's episode is the second of three “walk-and-talk” podcasts I recorded while attending and speaking at the Health...
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Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.
Listen on: There's a revolution on the horizon… …led by a collective of people who are willing to speak up...
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