• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Tag Archives: fasting

vitamin d and covid 19

KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)

March 23, 2019
BodyDiet & NutritionHealth & WellnessLongevity & Age ReversalLow Carb & Ketogenic DietPodcast

Listen on: Dr. Joseph Mercola, my friend, multiple-time podcast guest, guy who thinks way outside-the-box and seems to always be...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/16 – 3/22

March 22, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/16 – 2/22

February 22, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More.

February 14, 2019
BodyDiet & NutritionLongevity & Age ReversalPerformancePodcastPodcast-new

Listen on: Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page...

Read more
blood-testing-results

The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!

January 31, 2019
BodyDiet & NutritionLongevity & Age ReversalNutritionPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Whew!  The recent Kion 5 Day Fasting Challenge has now come to a close – and we had...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/12 – 1/18

January 18, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

The Best Way To Test For Ketosis & Track Your Blood Glucose.

January 15, 2019
Article-newArticlesBodyDiet & NutritionHealth & WellnessLife HacksLongevity & Age ReversalMental HealthMind-SpiritSelf-QuantificationTime

In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/05 – 1/11

January 11, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

Top 28 Books I Read In 2018 (& How I Read A Book A Day).

December 25, 2018
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age Reversal

In a new study by Pew Research, it's revealed that Americans are actually reading, they're just doing it in different...

Read more

What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans From Ben Greenfield That Tell You Exactly How To Eat For Your Unique Body.

November 27, 2018
Article-newArticlesBodyDiet & NutritionHealth & WellnessNutrition

In my article “F*@# Diets – Customized, Delicious Nutrition Made Easy“, you learned how to customize your diet. However, that...

Read more

How To Eat 1 Meal A Day, Drink A Bottle Of Hangover-Free Wine Every Night & Manifest Everything You Desire In Life.

October 20, 2018
BodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Hangover-free wine? Yep, you read that correctly. You'll hear about that and much more on today's podcast. My...

Read more

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/14 – 7/20

July 20, 2018
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...

Read more

Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t?

May 10, 2018
BodyDiet & NutritionLifestyleLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Special Announcement: in this podcast, Robyn and...

Read more
longevity testosterone coffee airplane biohacking

385: The Latest On Longevity, Natural Ways To Increase Testosterone, Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide & More!

May 3, 2018
BodyDiet & NutritionLongevity & Age ReversalPodcast

Should You Drink Coffee On An Empty Stomach, The Ultimate Airplane Biohacking Guide, and Natural Ways To Increase Testosterone. ...

Read more

Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.

April 3, 2018
Article-newArticlesBodyDiet & NutritionFitnessLifestyleNutrition

OK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke...

Read more

383: How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test & Much More!

March 29, 2018
BodyDiet & NutritionFitnessPodcastPodcast-new

Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test, Does Intermittent Fasting Lower Hormones, and How To Maximize Your Stem Cell Health....

Read more

How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An “Incurable” Cancer.

February 10, 2018
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Roger Drummer is a Diplomate of Chinese...

Read more
«‹4567›
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved