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Tag Archives: focus

Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More: Key Highlights From The 4 Most Life-Transforming Books I Recently Read.

March 6, 2017
Article-newArticlesLifestyleMind-SpiritSelf-Development

Yesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

March 4, 2017
BrainMind-SpiritPodcastPodcast-newSelf-DevelopmentSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...

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A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

February 27, 2017
Article-newArticlesBiohackingBodyLongevity & Age ReversalPerformance

Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...

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How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

February 15, 2017
BodyBrainMental HealthMind-SpiritPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...

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3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

February 14, 2017
Article-newArticlesBodyFitnessFitness

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

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What Form Of Exercise Makes You Smarter?

January 3, 2017
Article-newArticlesBodyBrainDiet & NutritionFitness

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...

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The Mysterious Micro-Workouts, Turning On Your Butt, Overdosing With Melatonin & More With The MindPump Guys

December 14, 2016
BodyFitnessPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Remember the guys from the MindPump Podcast:...

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How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

September 24, 2016
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Do you ever get headaches after working...

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In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016
BrainMental HealthMind-SpiritPodcastPodcast-newSelf-Development

Listen on: Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast...

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How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPodcast-newRecovery & Sleep

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

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349: Why Athletes Get Sick, How To Biohack Survival, How Often Do You Need To Workout & More!

March 30, 2016
BodyFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. March 30, 2016 Podcast: 349: Why Athletes...

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