Have you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...
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Tag Archives: focus
These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.
“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...
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What Are The Best “Healthy” Energy Shots? (7 Natural Alternatives To 5 Hour Energy, Red Bull, Monster & Other Popular Energy Drinks).
This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...
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The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.
Listen on: My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he...
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Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.
It's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/13-11/19
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/30-11/05
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion’s Angelo Keely.
Listen on: It's protein time, baby. Get strapped in to have all your burning questions about protein answered… …including: -How...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/9-10/15
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Can This Low-Cost, Highly-Researched, Incredibly Safe Peptide Help You Sleep Less and Not Pay For It Later? (Plus 6 Strategies to Mitigate the Effects of Sleep Deprivation)
For most of my life, I’ve been a die-hard sleep fiend—or as my wife likes to tease me about, a...
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Sabbath Ramblings: Centering
Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working...
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Sabbath Ramblings: Hamster
You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/21-8/27
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Why Chewing Gum Can Be So Good For You, The Top 7 Healthy Gums & The Fascinating History Of Human Gum Obsession.
I have a confession to make… I’m a bit of a gum chewer—probably a well-above-average chomping enthusiast compared to the...
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Cookie Farts, Biohacking Sex, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.
Listen on: On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere...
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Sabbath Ramblings: Wisdom
I'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a...
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The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time & Much More!).
Listen on: I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do...
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