Veins on both biceps bulging like pythons, the ripped kid in the t-shirt extended one arm toward me. He opened...
Read moreVeins on both biceps bulging like pythons, the ripped kid in the t-shirt extended one arm toward me. He opened...
Read moreI'm often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...
Read moreIf you've been following me for any length of time, you know the emphasis I place on sleep. I'll give...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreAre you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine – the...
Read moreYou may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreFrom the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read more2022 was a huge year of growth for podcasting. As of November 2022, there were 383.7 million podcast listeners globally....
Read moreRight now, it seems everyone is talking about breathwork. And at this point, you probably know you should be doing...
Read moreLast year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of...
Read moreThroughout the years, I've learned that living one's life with a spirit of gratitude significantly enhances happiness, spiritual development, relationship...
Read moreWelcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
Read moreWhen I hear the word “gift,” the first thing that comes to mind definitely has nothing to do with malls...
Read moreI feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately I haven't...
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