focus

CLARK WOODS LANDSCAPE (1)

How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.

February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and Director of...

Photo Credit: Max Pixel

Sabbath Ramblings: Candle

I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...

microdosing compounds

Microdosing, Nootropics, Psychedelics, & Plant Medicines: An Updated Look At Ben Greenfield’s Personal Supplementation Protocol For Cognitive Enhancement, Focus & Creativity.

Have you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...

new biohacks

These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.

“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...

healthy energy shots

What Are The Best “Healthy” Energy Shots? (7 Natural Alternatives To 5 Hour Energy, Red Bull, Monster & Other Popular Energy Drinks).

This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...

BGL - KOON LANDSCAPE

The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

My friend and today’s podcast guest Jason Koon is a professional poker player. As of August 2021, he is the...

holiday gift guide

Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.

It’s Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/13-11/19

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/30-11/05

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Angelo Keely

Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion’s Angelo Keely.

It’s protein time, baby. Get strapped in to have all your burning questions about protein answered… …including: -How much protein...

ben greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/9-10/15

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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Can This Low-Cost, Highly-Researched, Incredibly Safe Peptide Help You Sleep Less and Not Pay For It Later? (Plus 6 Strategies to Mitigate the Effects of Sleep Deprivation)

For most of my life, I’ve been a die-hard sleep fiend—or as my wife likes to tease me about, a...

centering

Sabbath Ramblings: Centering

Today’s Rambling is a bit short, and the next few may also be, since I am behind the scenes working...

exercise addiction

Sabbath Ramblings: Hamster

You’ve seen the hamster wheels, right? If you’re thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...

Copy of digital nootropic

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/21-8/27

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

healthy gum

Why Chewing Gum Can Be So Good For You, The Top 7 Healthy Gums & The Fascinating History Of Human Gum Obsession.

I have a confession to make… I’m a bit of a gum chewer—probably a well-above-average chomping enthusiast compared to the...

MAX AND CROSBY - LANDSCAPE

Cookie Farts, Biohacking Sex, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.

On a recent trip to L.A., I had a chance to sit down with my friends Max Lugavere and Crosby...

wisdom

Sabbath Ramblings: Wisdom

I’m traveling this week, so today’s article is a bit brief. But I felt compelled to share with you a...