Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreEven if you've never heard the term “unstable load training…” …it's likely that you've done it before during a workout,...
Read moreMy guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and human behavior...
Read moreFrom ancient Hindu steel maces to twisted variants of Olympic-style weightlifting bars like the X3 bar I discuss in this...
Read moreStanding at my basement office desk, I reached for my phone and texted my friend David, who was upstairs at...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreClick here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that (especially when...
Read moreA few weeks ago, I posted the article “How To Turn On Your Butt, Activate Deep Breathing & Decompress Your...
Read moreClick here for the full written transcript of this podcast episode. Ever heard of “orthorexia”? It's is an eating disorder...
Read moreClick here for the full written transcript of this podcast episode. Let's face it: while all you need to get...
Read moreThe RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...
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