habits Archives - Page 2 of 7 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

April 1, 2021

Dr. Don Wood is a guy I’ve been hearing about for years from multiple trusted friends of mine in the...

Sabbath Ramblings: Principles

January 31, 2021

Have you ever read Ray Dalio’s book Principles? It’s excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...

Sabbath Ramblings: Ideas

January 24, 2021

In the podcast episode “Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To...

Sabbath Ramblings: Prayer

November 22, 2020

Prayer has been on my mind quite a bit lately. I suppose my desire to explore prayer and focus more...

Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.

September 19, 2020

James Altucher is a fascinating guy. He is an American hedge fund manager, author, podcaster, and entrepreneur who has founded...

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

August 22, 2020

The way you look and feel have very little to do with your chronological age, and my guest on today’s...

Sabbath Ramblings: The 4 Spiritual Disciplines I Practice Every Day (& Why).

July 5, 2020

Do you struggle each morning or evening remembering to be grateful for your blessings in life? Have you heard you...

The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.

May 9, 2020

We live in changing times. In the next ten years, every knowledge worker on earth will become one of two...

The Health Habits, Rituals, Routines, Biohacks, Foods, Supplements, Workouts, & Success Secrets of The World-Changing Brendon Burchard.

May 2, 2020

According to Forbes and SUCCESS magazines, my guest on today’s show, Brendon Burchard, is “the world’s leading high performance coach”...

Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.

March 30, 2019

Outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn’t work. The fact is,...

Ritual & Routine: How To Systematize Your Life For Optimized Health & Longevity (& My Own Fully Updated Daily Habits).

July 17, 2018

I stared out the window at the doe gently padding its way from the treeline of the forest, then across...

A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode

March 10, 2018

Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary...

The 9 Most Important Pages I Folded Over In Tim Ferriss’s New Book “Tools Of Titans”.

December 12, 2016

For the last two years, Tim Ferriss has interviewed more than 200 world-class performers, ranging from super celebs like Jamie...

Tim Ferriss and Ben Greenfield Delve Into Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers.

December 7, 2016

Click here for the full written transcript of this podcast episode. For the last two years, my guest on today’s...

Four Healthy Coffee Alternatives For Workout Energy.

November 8, 2016

It’s that time of week again – the day when I give you a sneak peek at practical, quick and...

Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).

October 15, 2016

Click here for the full written transcript of this podcast episode. Peter Shankman, my guest in this podcast, truly believes...

In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016

Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast and it...

6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.

September 5, 2016

You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills...