• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Tag Archives: purpose

precepts

Precepts: FOMO, Sleep When You’re Dead? & Quiet Mind

September 4, 2022
Article-newArticlesBodyMental HealthMind-SpiritRecovery & SleepSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Chariots Of Fire, Legacy And Pride & Consequences

July 31, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Photo Source: Runga/Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during...

Read more
precepts

Precepts: Trust vs. Temptation, Don’t Kill Your Ego & Light Beings

July 24, 2022
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more

The Lost Art of Storytelling, Why We Should Love Mondays As Much As Fridays, Why You Need A Health Coach & More With Made To Thrive Founder Steve Stavs.

June 9, 2022
LifestyleMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Welcome to the show. Today's episode is with biohacker and podcaster Steve Stavs from South Africa, whom I...

Read more

Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.

May 12, 2022
LifestyleParentingParentingPeoplePodcastPodcast-new

Listen on: An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward. His ideas related...

Read more
endure book

An Exclusive Sneak Peek Into My New Book, “Endure: Tools, Tactics & Habits for Spiritual Stamina.”

April 19, 2022
Article-newArticlesLifestyleMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

I have good news…my latest book Endure: Tools, Tactics & Habits for Spiritual Stamina has finally hit virtual bookshelves! This...

Read more

How To Make Yourself Physically & Mentally More Gritty, More Resilient, & Harder To Kill With Jeff Banman Of Brute Force.

February 5, 2022
BodyFitnessFitnessHealth & WellnessPodcastPodcast-newRecovery

Listen on: My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and...

Read more

Sabbath Ramblings: Purpose Statements (My New Purpose Statement & Why I Recently Changed My Purpose Statement In Life).

January 30, 2022
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

I'm back. Back to “rambling” on Sundays, I mean. You can check out the full archive of all my previous Sabbath...

Read more

Ben Greenfield’s Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

December 25, 2021
BodyHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newSelf-Development

Listen on: I recently got put in the interviewee hot seat by my friend Joseph Apolinar, a United States Air...

Read more

The Body & Brain Optimization Strategies Of A Professional Poker Player: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon & Lucas Aoun.

December 4, 2021
BiohackingBodyBrainFitnessPodcastPodcast-newRecovery & Sleep

Listen on: My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he...

Read more
Jay Shetty

Blue Zones, Physical, Emotional, & Mental Presence, Body, Mind & Spirit Fitness, Discipline, Potent Tips For Changing Habits & More With Jay Shetty.

October 30, 2021
BodyFitnessHealth & WellnessLifestylePodcastPodcast-newSleepSpirituality

Listen on: I have a life that many people may covet. But I've got (what may be shocking) news for...

Read more

Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.

October 21, 2021
BodyBrainDigestionHormonesLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & DisciplinesSupplements

Listen on: If you've been following me for any period of time, then you probably have heard me mention the...

Read more

Herbal, Plant-Medicine Based Approaches To Managing Covid Vaccination Risks, New & Emerging Vaccines (NovaVax, Covaxin & Vaxxinity), Bias Against Herbal Medicine & More With Donnie Yance

October 14, 2021
BodyDiet & NutritionMental HealthMind-SpiritNutritionPodcastPodcast-newRecoverySupplements

Listen on: My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally-known master herbalist and nutritionist. Donnie received his...

Read more
dull boy

Sabbath Ramblings: Dull Boy

September 19, 2021
Article-newArticlesMind-SpiritSabbath RamblingsSelf-DevelopmentSpiritualityTimeWork-Life Balance

On a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the...

Read more
exercise addiction

Sabbath Ramblings: Hamster

September 5, 2021
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpirituality

You've seen the hamster wheels, right? If you're thinking of the tiny, circular treadmills-to-nowhere that mice, rats, hamsters, rodents, and...

Read more
loneliness community

Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

August 26, 2021
CommunityLifestylePeoplePodcastRelationshipsSpirituality

Listen on: While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine...

Read more
savor

Sabbath Ramblings: Savor

August 22, 2021
Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

Read more
‹1234›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved